kdfitts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 27th: 332 * 24%
fat: 14.42g
|
protein: 20.93g
|
carbs: 29.82g
- -
Wed 26th: 914 * 65%
fat: 30.10g
|
protein: 14.56g
|
carbs: 150.00g
- -
Tue 25th: 490 * 35%
fat: 24.50g
|
protein: 21.50g
|
carbs: 39.00g
- -
Mon 24th: 954 * 68%
fat: 52.99g
|
protein: 25.57g
|
carbs: 98.23g
- -
Sun 23rd: 1069 * 76%
fat: 44.31g
|
protein: 33.04g
|
carbs: 141.29g
- -
Sat 22nd: 1134 * 81%
fat: 65.37g
|
protein: 45.60g
|
carbs: 103.27g
- -

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