| April 2011 |
| Thu 14th: |
650 *
|
38%
|
fat: 10.27g |
| |
protein: 55.90g |
| |
carbs: 63.05g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
963 *
|
57%
|
fat: 36.00g |
| |
protein: 80.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 12th: |
894 *
|
53%
|
fat: 29.34g |
| |
protein: 41.97g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 11th: |
960 *
|
56%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 10th: |
1275 *
|
75%
|
fat: 50.00g |
| |
protein: 52.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sat 9th: |
1525 *
|
90%
|
fat: 73.00g |
| |
protein: 60.00g |
| |
carbs: 162.50g |
|
-
|
-
|
| Fri 8th: |
735 *
|
43%
|
fat: 23.63g |
| |
protein: 61.23g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 7th: |
913 *
|
54%
|
fat: 18.75g |
| |
protein: 64.50g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 6th: |
903 *
|
53%
|
fat: 32.52g |
| |
protein: 67.42g |
| |
carbs: 88.73g |
|
-
|
-
|
| Tue 5th: |
1080 *
|
-
|
fat: 33.50g |
| |
protein: 78.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 4th: |
930 *
|
-
|
fat: 44.00g |
| |
protein: 26.00g |
| |
carbs: 110.00g |
|
-
|
-
|
