| June 2024 |
| Wed 26th: |
-
|
-
|
|
3046*
|
-
|
| Thu 20th: |
403 *
|
40%
|
fat: 26.76g |
| |
protein: 30.14g |
| |
carbs: 8.42g |
|
-
|
-
|
| Tue 18th: |
509 *
|
51%
|
fat: 52.99g |
| |
protein: 14.28g |
| |
carbs: 8.58g |
|
-
|
-
|
| Mon 17th: |
543 *
|
54%
|
fat: 45.22g |
| |
protein: 29.93g |
| |
carbs: 21.44g |
|
-
|
-
|
| Sun 16th: |
958 *
|
96%
|
fat: 72.30g |
| |
protein: 26.65g |
| |
carbs: 52.17g |
|
-
|
-
|
| Sat 15th: |
867 *
|
87%
|
fat: 54.16g |
| |
protein: 36.59g |
| |
carbs: 57.83g |
|
-
|
-
|
| Fri 14th: |
711 *
|
71%
|
fat: 60.44g |
| |
protein: 31.26g |
| |
carbs: 34.92g |
|
-
|
-
|
| Thu 13th: |
608 *
|
61%
|
fat: 47.05g |
| |
protein: 26.72g |
| |
carbs: 17.76g |
|
-
|
-
|
| Wed 12th: |
825 *
|
82%
|
fat: 57.50g |
| |
protein: 52.85g |
| |
carbs: 22.53g |
|
-
|
-
|
| Tue 11th: |
1172 *
|
117%
|
fat: 93.65g |
| |
protein: 57.66g |
| |
carbs: 21.01g |
|
-
|
-
|
| Mon 10th: |
871 *
|
87%
|
fat: 74.80g |
| |
protein: 44.34g |
| |
carbs: 37.21g |
|
-
|
-
|
| Sun 9th: |
937 *
|
94%
|
fat: 65.80g |
| |
protein: 16.19g |
| |
carbs: 69.60g |
|
-
|
-
|
| Sat 8th: |
886 *
|
89%
|
fat: 69.14g |
| |
protein: 47.65g |
| |
carbs: 27.70g |
|
-
|
-
|
| Fri 7th: |
897 *
|
90%
|
fat: 86.47g |
| |
protein: 16.56g |
| |
carbs: 26.48g |
|
-
|
-
|
| Thu 6th: |
648 *
|
65%
|
fat: 55.66g |
| |
protein: 20.94g |
| |
carbs: 19.91g |
|
-
|
-
|
| Tue 4th: |
392 *
|
39%
|
fat: 28.77g |
| |
protein: 30.46g |
| |
carbs: 2.58g |
|
-
|
-
|
| Mon 3rd: |
916 *
|
92%
|
fat: 59.03g |
| |
protein: 85.29g |
| |
carbs: 37.08g |
|
-
|
-
|
| Sun 2nd: |
1235 *
|
124%
|
fat: 98.69g |
| |
protein: 53.50g |
| |
carbs: 41.77g |
|
-
|
-
|
| Sat 1st: |
735 *
|
74%
|
fat: 43.88g |
| |
protein: 50.01g |
| |
carbs: 31.80g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
524 *
|
52%
|
fat: 51.55g |
| |
protein: 4.52g |
| |
carbs: 16.98g |
|
-
|
-
|
| Thu 30th: |
819 *
|
82%
|
fat: 68.81g |
| |
protein: 39.92g |
| |
carbs: 26.08g |
|
-
|
-
|
