realmom1's Diet Calendar - June 2024


Daily Average:   Exercise: 3046kcal   Food: 784kcal (Fat: 60.68g, Protein: 37.28g, Carbs: 29.93g)
Monthly Total: Exercise: 3046kcal   Food: 14113kcal (Fat: 1092.31g, Protein: 671.02g, Carbs: 538.79g)

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Daily Average Calorie Info

78%
of RDI*
(784 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (67%)
 
Protein (18%)
* Based on realmom1's RDI of 1000 calories (24 Jan 17)
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