| June 2024 |
| Tue 18th: |
388 *
|
23%
|
fat: 9.64g |
| |
protein: 13.17g |
| |
carbs: 87.77g |
|
-
|
-
|
| Mon 17th: |
885 *
|
52%
|
fat: 23.01g |
| |
protein: 45.32g |
| |
carbs: 129.45g |
|
-
|
-
|
| Sun 16th: |
1417 *
|
83%
|
fat: 51.26g |
| |
protein: 43.87g |
| |
carbs: 201.21g |
|
-
|
-
|
| Sat 15th: |
1666 *
|
98%
|
fat: 68.72g |
| |
protein: 70.99g |
| |
carbs: 213.48g |
|
-
|
-
|
| Fri 14th: |
1609 *
|
95%
|
fat: 48.84g |
| |
protein: 106.80g |
| |
carbs: 215.98g |
|
-
|
-
|
| Thu 13th: |
1711 *
|
101%
|
fat: 35.64g |
| |
protein: 79.93g |
| |
carbs: 300.23g |
|
-
|
-
|
| Wed 12th: |
1296 *
|
76%
|
fat: 49.73g |
| |
protein: 49.55g |
| |
carbs: 200.38g |
|
-
|
-
|
| Tue 11th: |
1956 *
|
115%
|
fat: 68.04g |
| |
protein: 58.49g |
| |
carbs: 315.56g |
|
-
|
-
|
| Mon 10th: |
1330 *
|
78%
|
fat: 37.97g |
| |
protein: 87.07g |
| |
carbs: 191.58g |
|
-
|
-
|
| Sun 9th: |
1205 *
|
71%
|
fat: 22.75g |
| |
protein: 46.40g |
| |
carbs: 211.37g |
|
-
|
-
|
| Sat 8th: |
1841 *
|
108%
|
fat: 64.98g |
| |
protein: 95.27g |
| |
carbs: 245.52g |
|
-
|
-
|
| Fri 7th: |
1924 *
|
113%
|
fat: 83.39g |
| |
protein: 111.89g |
| |
carbs: 213.55g |
|
-
|
-
|
| Thu 6th: |
1751 *
|
103%
|
fat: 67.20g |
| |
protein: 86.56g |
| |
carbs: 230.81g |
|
-
|
-
|
| Wed 5th: |
1149 *
|
68%
|
fat: 52.78g |
| |
protein: 35.65g |
| |
carbs: 155.31g |
|
-
|
-
|
| Tue 4th: |
1055 *
|
62%
|
fat: 50.29g |
| |
protein: 38.82g |
| |
carbs: 133.20g |
|
-
|
-
|
| Mon 3rd: |
1685 *
|
99%
|
fat: 62.84g |
| |
protein: 69.49g |
| |
carbs: 215.10g |
|
-
|
-
|
| Sun 2nd: |
1440 *
|
85%
|
fat: 62.59g |
| |
protein: 85.74g |
| |
carbs: 135.86g |
|
-
|
-
|
| Sat 1st: |
1680 *
|
99%
|
fat: 65.04g |
| |
protein: 81.67g |
| |
carbs: 220.99g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
832 *
|
49%
|
fat: 49.05g |
| |
protein: 24.28g |
| |
carbs: 77.09g |
|
-
|
-
|
| Thu 30th: |
1486 *
|
87%
|
fat: 59.49g |
| |
protein: 58.56g |
| |
carbs: 199.81g |
|
-
|
-
|
