| March 2024 |
| Mon 4th: |
166 *
|
8%
|
fat: 4.50g |
| |
protein: 19.80g |
| |
carbs: 11.88g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
433 *
|
22%
|
fat: 11.84g |
| |
protein: 55.58g |
| |
carbs: 24.68g |
|
-
|
-
|
| Sat 24th: |
488 *
|
24%
|
fat: 27.94g |
| |
protein: 27.51g |
| |
carbs: 31.06g |
|
-
|
-
|
| Fri 23rd: |
1955 *
|
98%
|
fat: 89.39g |
| |
protein: 83.42g |
| |
carbs: 196.88g |
|
-
|
-
|
| Thu 22nd: |
1583 *
|
79%
|
fat: 50.49g |
| |
protein: 99.02g |
| |
carbs: 176.70g |
|
-
|
-
|
| Wed 21st: |
1546 *
|
77%
|
fat: 75.01g |
| |
protein: 123.96g |
| |
carbs: 96.01g |
|
-
|
-
|
| Tue 20th: |
1442 *
|
72%
|
fat: 51.52g |
| |
protein: 101.13g |
| |
carbs: 136.48g |
|
-
|
-
|
| Mon 19th: |
1742 *
|
87%
|
fat: 69.74g |
| |
protein: 96.34g |
| |
carbs: 169.69g |
|
-
|
-
|
| Sun 18th: |
1652 *
|
83%
|
fat: 73.08g |
| |
protein: 61.61g |
| |
carbs: 179.67g |
|
-
|
-
|
| Sat 17th: |
1969 *
|
98%
|
fat: 98.93g |
| |
protein: 84.25g |
| |
carbs: 178.98g |
|
-
|
-
|
| Fri 16th: |
1691 *
|
85%
|
fat: 70.18g |
| |
protein: 110.57g |
| |
carbs: 153.75g |
|
-
|
-
|
| Thu 15th: |
1304 *
|
65%
|
fat: 76.41g |
| |
protein: 102.79g |
| |
carbs: 47.74g |
|
-
|
-
|
| Wed 14th: |
1807 *
|
90%
|
fat: 93.36g |
| |
protein: 82.10g |
| |
carbs: 157.50g |
|
-
|
-
|
| Tue 13th: |
1333 *
|
67%
|
fat: 55.65g |
| |
protein: 60.94g |
| |
carbs: 136.70g |
|
-
|
-
|
| Mon 12th: |
1313 *
|
66%
|
fat: 46.05g |
| |
protein: 117.55g |
| |
carbs: 99.85g |
|
-
|
-
|
| Sun 11th: |
1165 *
|
58%
|
fat: 48.23g |
| |
protein: 72.77g |
| |
carbs: 108.24g |
|
-
|
-
|
| Sat 10th: |
1940 *
|
97%
|
fat: 101.17g |
| |
protein: 81.18g |
| |
carbs: 174.45g |
|
-
|
-
|
| Fri 9th: |
1641 *
|
82%
|
fat: 67.21g |
| |
protein: 81.62g |
| |
carbs: 173.72g |
|
-
|
-
|
| Thu 8th: |
1323 *
|
66%
|
fat: 69.70g |
| |
protein: 95.07g |
| |
carbs: 72.32g |
|
-
|
-
|
| Wed 7th: |
1573 *
|
79%
|
fat: 76.71g |
| |
protein: 110.08g |
| |
carbs: 109.31g |
|
-
|
-
|
