| December 2012 |
| Thu 20th: |
810 *
|
48%
|
fat: 20.29g |
| |
protein: 38.96g |
| |
carbs: 125.30g |
|
-
|
-
|
| Wed 19th: |
1626 *
|
96%
|
fat: 82.77g |
| |
protein: 76.16g |
| |
carbs: 139.85g |
|
-
|
-
|
| Tue 18th: |
1173 *
|
69%
|
fat: 41.70g |
| |
protein: 44.50g |
| |
carbs: 154.20g |
|
-
|
-
|
| Mon 17th: |
1048 *
|
62%
|
fat: 37.91g |
| |
protein: 84.62g |
| |
carbs: 89.16g |
|
-
|
-
|
| Sat 15th: |
315 *
|
19%
|
fat: 10.00g |
| |
protein: 13.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 14th: |
1317 *
|
77%
|
fat: 56.91g |
| |
protein: 85.71g |
| |
carbs: 123.13g |
|
-
|
-
|
| Thu 13th: |
1244 *
|
73%
|
fat: 34.01g |
| |
protein: 100.39g |
| |
carbs: 139.69g |
|
-
|
-
|
| Wed 12th: |
776 *
|
46%
|
fat: 23.70g |
| |
protein: 47.39g |
| |
carbs: 99.04g |
|
-
|
-
|
| Fri 7th: |
1586 *
|
93%
|
fat: 73.51g |
| |
protein: 116.97g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 6th: |
1533 *
|
90%
|
fat: 87.50g |
| |
protein: 62.64g |
| |
carbs: 141.54g |
|
-
|
-
|
| Wed 5th: |
1240 *
|
73%
|
fat: 55.00g |
| |
protein: 65.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
348 *
|
20%
|
fat: 1.90g |
| |
protein: 10.01g |
| |
carbs: 76.08g |
|
-
|
-
|
| Tue 6th: |
802 *
|
47%
|
fat: 33.87g |
| |
protein: 66.73g |
| |
carbs: 69.72g |
|
-
|
-
|
| Fri 2nd: |
886 *
|
52%
|
fat: 34.18g |
| |
protein: 49.81g |
| |
carbs: 96.61g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1454 *
|
86%
|
fat: 63.07g |
| |
protein: 82.03g |
| |
carbs: 145.12g |
|
-
|
-
|
| Tue 30th: |
1154 *
|
68%
|
fat: 37.86g |
| |
protein: 61.60g |
| |
carbs: 145.07g |
|
-
|
-
|
| Fri 26th: |
1025 *
|
60%
|
fat: 54.39g |
| |
protein: 39.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| Thu 25th: |
1011 *
|
59%
|
fat: 23.96g |
| |
protein: 60.81g |
| |
carbs: 143.19g |
|
-
|
-
|
| Wed 24th: |
2557 *
|
150%
|
fat: 131.62g |
| |
protein: 128.52g |
| |
carbs: 221.29g |
|
-
|
-
|
| Tue 23rd: |
1407 *
|
83%
|
fat: 34.73g |
| |
protein: 66.86g |
| |
carbs: 214.56g |
|
-
|
-
|
