| September 2020 |
| Thu 24th: |
1004 *
|
73%
|
fat: 48.95g |
| |
protein: 45.85g |
| |
carbs: 92.54g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
384 *
|
24%
|
fat: 21.85g |
| |
protein: 18.65g |
| |
carbs: 27.89g |
|
-
|
-
|
| Wed 29th: |
737 *
|
46%
|
fat: 35.00g |
| |
protein: 30.01g |
| |
carbs: 90.99g |
|
-
|
-
|
| Tue 28th: |
1014 *
|
63%
|
fat: 40.76g |
| |
protein: 38.10g |
| |
carbs: 130.74g |
|
-
|
-
|
| Mon 27th: |
1017 *
|
64%
|
fat: 51.93g |
| |
protein: 31.42g |
| |
carbs: 108.55g |
|
-
|
-
|
| Fri 24th: |
359 *
|
22%
|
fat: 10.77g |
| |
protein: 26.91g |
| |
carbs: 40.30g |
|
-
|
-
|
| Thu 23rd: |
1592 *
|
100%
|
fat: 47.77g |
| |
protein: 97.26g |
| |
carbs: 196.01g |
|
-
|
-
|
| Wed 22nd: |
1544 *
|
96%
|
fat: 68.44g |
| |
protein: 80.87g |
| |
carbs: 151.67g |
|
-
|
-
|
| Tue 21st: |
1008 *
|
63%
|
fat: 34.81g |
| |
protein: 69.39g |
| |
carbs: 105.04g |
|
-
|
-
|
| Mon 20th: |
1215 *
|
76%
|
fat: 42.01g |
| |
protein: 74.82g |
| |
carbs: 134.70g |
|
-
|
-
|
| Sat 18th: |
545 *
|
36%
|
fat: 19.40g |
| |
protein: 23.20g |
| |
carbs: 67.90g |
|
-
|
-
|
| Fri 17th: |
1334 *
|
89%
|
fat: 59.26g |
| |
protein: 77.22g |
| |
carbs: 129.74g |
|
-
|
-
|
| Thu 16th: |
565 *
|
38%
|
fat: 18.62g |
| |
protein: 34.40g |
| |
carbs: 46.74g |
|
-
|
-
|
| Wed 15th: |
1258 *
|
84%
|
fat: 58.44g |
| |
protein: 72.38g |
| |
carbs: 91.01g |
|
-
|
-
|
| Tue 14th: |
1402 *
|
93%
|
fat: 55.52g |
| |
protein: 72.66g |
| |
carbs: 156.31g |
|
-
|
-
|
| Mon 13th: |
1521 *
|
101%
|
fat: 49.70g |
| |
protein: 63.35g |
| |
carbs: 201.33g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
1425 *
|
95%
|
fat: 81.01g |
| |
protein: 39.96g |
| |
carbs: 131.28g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
1816 *
|
121%
|
fat: 89.38g |
| |
protein: 92.34g |
| |
carbs: 154.57g |
|
-
|
-
|
| Wed 22nd: |
1070 *
|
71%
|
fat: 32.53g |
| |
protein: 84.89g |
| |
carbs: 105.17g |
|
-
|
-
|
| Tue 21st: |
1456 *
|
97%
|
fat: 88.48g |
| |
protein: 55.69g |
| |
carbs: 112.16g |
|
-
|
-
|
