| January 2010 |
| Mon 18th: |
660 *
|
-
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| June 2008 |
| Sun 29th: |
365 *
|
-
|
fat: 1.32g |
| |
protein: 24.72g |
| |
carbs: 67.08g |
|
-
|
-
|
| Sat 28th: |
1285
|
-
|
fat: 54.34g |
| |
protein: 54.39g |
| |
carbs: 151.38g |
|
3729
|
 2444
|
| Sun 22nd: |
284 *
|
-
|
fat: 1.46g |
| |
protein: 17.74g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sat 21st: |
1403
|
-
|
fat: 37.92g |
| |
protein: 78.43g |
| |
carbs: 189.39g |
|
3745
|
2342
|
| Fri 20th: |
1810
|
-
|
fat: 88.40g |
| |
protein: 79.17g |
| |
carbs: 187.71g |
|
3815
|
2005
|
| Thu 19th: |
1414
|
-
|
fat: 39.85g |
| |
protein: 73.18g |
| |
carbs: 193.05g |
|
4386
|
2972
|
| Wed 18th: |
1097
|
-
|
fat: 28.28g |
| |
protein: 85.00g |
| |
carbs: 137.39g |
|
3815
|
2718
|
| Tue 17th: |
1274
|
-
|
fat: 14.58g |
| |
protein: 62.19g |
| |
carbs: 236.07g |
|
3815
|
2541
|
| Mon 16th: |
2070
|
-
|
fat: 65.22g |
| |
protein: 100.84g |
| |
carbs: 286.71g |
|
3986
|
1916
|
| Sun 15th: |
1099
|
-
|
fat: 26.63g |
| |
protein: 72.28g |
| |
carbs: 157.57g |
|
4001
|
2902
|
| Sat 14th: |
1844
|
-
|
fat: 46.31g |
| |
protein: 101.38g |
| |
carbs: 263.54g |
|
3658
|
1814
|
| Fri 13th: |
1168
|
-
|
fat: 55.69g |
| |
protein: 47.43g |
| |
carbs: 126.60g |
|
3886
|
2718
|
| Thu 12th: |
1978
|
-
|
fat: 56.42g |
| |
protein: 81.08g |
| |
carbs: 307.33g |
|
3744
|
1766
|
| Wed 11th: |
1500
|
-
|
fat: 48.67g |
| |
protein: 91.04g |
| |
carbs: 197.76g |
|
3815
|
2315
|
| Tue 10th: |
1485
|
-
|
fat: 23.98g |
| |
protein: 109.87g |
| |
carbs: 220.02g |
|
3315
|
1830
|
| Mon 9th: |
709
|
-
|
fat: 18.50g |
| |
protein: 23.27g |
| |
carbs: 114.62g |
|
3276
|
2567
|
| Sun 8th: |
1502
|
-
|
fat: 36.96g |
| |
protein: 64.06g |
| |
carbs: 245.67g |
|
4060
|
2558
|
| Sat 7th: |
1816
|
-
|
fat: 52.48g |
| |
protein: 99.96g |
| |
carbs: 256.06g |
|
4113
|
2297
|
| Fri 6th: |
1875
|
-
|
fat: 60.04g |
| |
protein: 95.41g |
| |
carbs: 248.11g |
|
4070
|
2195
|
