| Daily Average: |
Exercise: 2314kcal |
|
Food: 1765kcal |
(Fat: 127.29g, Protein: 78.94g, Carbs: 81.98g) |
| Monthly Total: |
Exercise: 67098kcal |
|
Food: 3530kcal |
(Fat: 254.58g, Protein: 157.89g, Carbs: 163.97g) |
| Monday |
Tuesday |
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Sunday |
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Net -610 |
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29
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Net -340 |
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
110%
|
of RDI*
(1765 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (64%)
Protein (18%)
|
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* Based on dmanney1's RDI of 1600 calories (19 Nov 22)
|
