| April 2012 |
| Wed 11th: |
95 *
|
6%
|
fat: 8.00g |
| |
protein: 3.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
731 *
|
49%
|
fat: 20.73g |
| |
protein: 26.28g |
| |
carbs: 111.49g |
|
-
|
-
|
| Tue 7th: |
1406 *
|
94%
|
fat: 41.62g |
| |
protein: 59.73g |
| |
carbs: 200.18g |
|
-
|
-
|
| Mon 6th: |
1194 *
|
80%
|
fat: 39.65g |
| |
protein: 63.67g |
| |
carbs: 143.86g |
|
-
|
-
|
| Wed 1st: |
1601 *
|
107%
|
fat: 40.93g |
| |
protein: 67.87g |
| |
carbs: 252.82g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1386 *
|
92%
|
fat: 37.85g |
| |
protein: 57.11g |
| |
carbs: 207.33g |
|
-
|
-
|
| Tue 24th: |
450 *
|
30%
|
fat: 6.17g |
| |
protein: 27.11g |
| |
carbs: 73.23g |
|
-
|
-
|
| Mon 23rd: |
1628 *
|
109%
|
fat: 61.24g |
| |
protein: 83.20g |
| |
carbs: 192.43g |
|
-
|
-
|
| Thu 19th: |
1215 *
|
81%
|
fat: 37.78g |
| |
protein: 66.25g |
| |
carbs: 155.96g |
|
-
|
-
|
| Tue 17th: |
1294 *
|
86%
|
fat: 31.58g |
| |
protein: 88.97g |
| |
carbs: 170.30g |
|
-
|
-
|
| Thu 12th: |
1521 *
|
101%
|
fat: 58.26g |
| |
protein: 82.21g |
| |
carbs: 172.76g |
|
-
|
-
|
| Wed 11th: |
1703 *
|
114%
|
fat: 59.71g |
| |
protein: 93.24g |
| |
carbs: 207.59g |
|
1948*
|
 245
|
| Thu 5th: |
1855 *
|
124%
|
fat: 52.97g |
| |
protein: 87.37g |
| |
carbs: 265.28g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
1562 *
|
104%
|
fat: 38.55g |
| |
protein: 69.37g |
| |
carbs: 245.92g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1431 *
|
95%
|
fat: 42.55g |
| |
protein: 61.07g |
| |
carbs: 201.42g |
|
-
|
-
|
| Mon 21st: |
1367 *
|
91%
|
fat: 31.23g |
| |
protein: 65.30g |
| |
carbs: 221.35g |
|
-
|
-
|
| Wed 9th: |
1450 *
|
97%
|
fat: 39.86g |
| |
protein: 71.37g |
| |
carbs: 216.18g |
|
-
|
-
|
| Tue 8th: |
1463 *
|
98%
|
fat: 38.35g |
| |
protein: 74.56g |
| |
carbs: 218.71g |
|
-
|
-
|
| Mon 7th: |
1358 *
|
91%
|
fat: 43.93g |
| |
protein: 49.59g |
| |
carbs: 203.59g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
1374 *
|
92%
|
fat: 47.51g |
| |
protein: 88.22g |
| |
carbs: 150.24g |
|
-
|
-
|
