| April 2020 |
| Sat 25th: |
89 *
|
5%
|
fat: 1.00g |
| |
protein: 9.69g |
| |
carbs: 10.33g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
201 *
|
12%
|
fat: 0.66g |
| |
protein: 12.98g |
| |
carbs: 38.79g |
|
65*
|
 136
|
| September 2019 |
| Thu 12th: |
198 *
|
12%
|
fat: 1.71g |
| |
protein: 7.22g |
| |
carbs: 41.31g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
183 *
|
11%
|
fat: 2.60g |
| |
protein: 15.82g |
| |
carbs: 25.12g |
|
-
|
-
|
| Sun 4th: |
1288 *
|
76%
|
fat: 41.18g |
| |
protein: 66.99g |
| |
carbs: 170.39g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
95 *
|
6%
|
fat: 0.36g |
| |
protein: 1.62g |
| |
carbs: 23.97g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
1295 *
|
76%
|
fat: 32.82g |
| |
protein: 59.20g |
| |
carbs: 189.17g |
|
-
|
-
|
| Wed 8th: |
449 *
|
26%
|
fat: 16.32g |
| |
protein: 16.97g |
| |
carbs: 57.01g |
|
-
|
-
|
| Tue 7th: |
1019 *
|
60%
|
fat: 46.81g |
| |
protein: 47.60g |
| |
carbs: 98.51g |
|
-
|
-
|
| Thu 2nd: |
589 *
|
35%
|
fat: 18.34g |
| |
protein: 23.79g |
| |
carbs: 79.24g |
|
-
|
-
|
| Wed 1st: |
302 *
|
18%
|
fat: 5.77g |
| |
protein: 18.12g |
| |
carbs: 43.66g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
149 *
|
9%
|
fat: 3.30g |
| |
protein: 21.45g |
| |
carbs: 7.16g |
|
-
|
-
|
| Sat 27th: |
844 *
|
50%
|
fat: 22.31g |
| |
protein: 24.87g |
| |
carbs: 139.34g |
|
-
|
-
|
| Thu 25th: |
766 *
|
45%
|
fat: 39.80g |
| |
protein: 18.43g |
| |
carbs: 81.71g |
|
1242*
|
 476
|
| Sun 21st: |
466 *
|
27%
|
fat: 7.56g |
| |
protein: 19.92g |
| |
carbs: 75.97g |
|
-
|
-
|
| Thu 18th: |
440 *
|
26%
|
fat: 2.95g |
| |
protein: 25.84g |
| |
carbs: 75.79g |
|
-
|
-
|
| Wed 17th: |
142 *
|
8%
|
fat: 1.50g |
| |
protein: 18.41g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 11th: |
313 *
|
18%
|
fat: 18.40g |
| |
protein: 13.55g |
| |
carbs: 21.22g |
|
-
|
-
|
