Lpe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 21st: 2216 * 123%
fat: 95.39g
|
protein: 95.41g
|
carbs: 249.57g
2428*  212
Mon 20th: 1914 * 106%
fat: 56.49g
|
protein: 72.35g
|
carbs: 272.51g
- -
Sat 18th: 2321 * 129%
fat: 63.49g
|
protein: 83.24g
|
carbs: 348.37g
- -
Thu 16th: 1691 * 94%
fat: 48.28g
|
protein: 80.93g
|
carbs: 231.48g
- -
Wed 15th: 2066 * 115%
fat: 57.89g
|
protein: 77.74g
|
carbs: 305.46g
- -
Tue 14th: 2681 * 149%
fat: 92.88g
|
protein: 83.10g
|
carbs: 383.12g
- -
Sun 5th: 1962 * 109%
fat: 58.13g
|
protein: 60.04g
|
carbs: 298.37g
- -
Thu 2nd: 1721 * 96%
fat: 53.92g
|
protein: 52.62g
|
carbs: 261.94g
- -
February 2017
Sun 26th: 1731 * 96%
fat: 32.40g
|
protein: 100.56g
|
carbs: 255.15g
- -
Sat 25th: 1832 * 102%
fat: 62.54g
|
protein: 66.10g
|
carbs: 256.79g
- -
Fri 24th: 535 * 30%
fat: 11.91g
|
protein: 19.67g
|
carbs: 87.33g
- -
Thu 23rd: 1677 * 93%
fat: 46.65g
|
protein: 73.29g
|
carbs: 238.62g
- -
June 2012
Tue 26th: 1720 * 96%
fat: 61.42g
|
protein: 70.95g
|
carbs: 156.42g
- -
Mon 25th: 898 * 50%
fat: 36.71g
|
protein: 35.46g
|
carbs: 88.40g
- -
Wed 20th: 1920 * -
fat: 86.43g
|
protein: 99.64g
|
carbs: 142.25g
- -
Tue 19th: 1610 * -
fat: 53.11g
|
protein: 60.19g
|
carbs: 134.39g
- -
Mon 18th: 2060 * -
fat: 79.58g
|
protein: 84.37g
|
carbs: 163.25g
- -
Sun 17th: 1589 * -
fat: 43.47g
|
protein: 77.41g
|
carbs: 132.43g
- -
Sat 16th: 1652 * -
fat: 64.86g
|
protein: 91.80g
|
carbs: 110.40g
- -

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