| August 2021 |
| Thu 26th: |
1893 *
|
95%
|
fat: 100.51g |
| |
protein: 97.93g |
| |
carbs: 152.71g |
|
-
|
-
|
| Wed 25th: |
877 *
|
44%
|
fat: 36.91g |
| |
protein: 39.98g |
| |
carbs: 95.39g |
|
-
|
-
|
| Mon 23rd: |
1838 *
|
92%
|
fat: 77.45g |
| |
protein: 78.71g |
| |
carbs: 209.82g |
|
-
|
-
|
| Sun 22nd: |
1744 *
|
87%
|
fat: 95.23g |
| |
protein: 70.84g |
| |
carbs: 155.24g |
|
-
|
-
|
| Sat 21st: |
1682 *
|
84%
|
fat: 72.69g |
| |
protein: 66.92g |
| |
carbs: 194.02g |
|
-
|
-
|
| Mon 16th: |
1952 *
|
98%
|
fat: 78.37g |
| |
protein: 77.80g |
| |
carbs: 250.81g |
|
-
|
-
|
| Sun 15th: |
1774 *
|
89%
|
fat: 80.14g |
| |
protein: 88.69g |
| |
carbs: 179.05g |
|
-
|
-
|
| Sat 14th: |
1471 *
|
74%
|
fat: 65.64g |
| |
protein: 60.27g |
| |
carbs: 164.68g |
|
-
|
-
|
| Fri 13th: |
1945 *
|
97%
|
fat: 98.91g |
| |
protein: 60.44g |
| |
carbs: 211.37g |
|
-
|
-
|
| Thu 12th: |
1451 *
|
73%
|
fat: 88.91g |
| |
protein: 66.28g |
| |
carbs: 99.26g |
|
-
|
-
|
| Wed 11th: |
1935 *
|
97%
|
fat: 101.77g |
| |
protein: 76.76g |
| |
carbs: 189.49g |
|
-
|
-
|
| Tue 10th: |
2137 *
|
107%
|
fat: 94.80g |
| |
protein: 85.24g |
| |
carbs: 245.01g |
|
-
|
-
|
| Mon 9th: |
1717 *
|
86%
|
fat: 95.71g |
| |
protein: 55.11g |
| |
carbs: 165.64g |
|
-
|
-
|
| Sun 8th: |
1881 *
|
94%
|
fat: 94.67g |
| |
protein: 55.81g |
| |
carbs: 209.12g |
|
-
|
-
|
| Sat 7th: |
1608 *
|
80%
|
fat: 76.77g |
| |
protein: 84.78g |
| |
carbs: 145.94g |
|
-
|
-
|
| Fri 6th: |
1527 *
|
76%
|
fat: 71.97g |
| |
protein: 67.69g |
| |
carbs: 152.16g |
|
-
|
-
|
| Thu 5th: |
1670 *
|
84%
|
fat: 101.21g |
| |
protein: 79.31g |
| |
carbs: 119.55g |
|
-
|
-
|
| Wed 4th: |
1853 *
|
93%
|
fat: 106.53g |
| |
protein: 81.51g |
| |
carbs: 173.47g |
|
-
|
-
|
| Tue 3rd: |
1712 *
|
86%
|
fat: 111.98g |
| |
protein: 67.67g |
| |
carbs: 144.93g |
|
-
|
-
|
| Mon 2nd: |
1764 *
|
88%
|
fat: 93.73g |
| |
protein: 78.10g |
| |
carbs: 187.95g |
|
-
|
-
|
