| June 2024 |
| Mon 17th: |
1575 *
|
68%
|
fat: 46.89g |
| |
protein: 140.44g |
| |
carbs: 158.30g |
|
2655*
|
 1080
|
| Sun 16th: |
1965 *
|
85%
|
fat: 41.01g |
| |
protein: 113.04g |
| |
carbs: 294.43g |
|
-
|
-
|
| Sat 15th: |
1981 *
|
86%
|
fat: 38.66g |
| |
protein: 132.41g |
| |
carbs: 293.11g |
|
-
|
-
|
| Fri 14th: |
1863 *
|
81%
|
fat: 50.37g |
| |
protein: 93.82g |
| |
carbs: 267.68g |
|
3115*
|
1252
|
| Thu 13th: |
1889 *
|
82%
|
fat: 44.55g |
| |
protein: 130.45g |
| |
carbs: 241.49g |
|
-
|
-
|
| Wed 12th: |
1868 *
|
81%
|
fat: 48.70g |
| |
protein: 142.30g |
| |
carbs: 228.10g |
|
-
|
-
|
| Tue 11th: |
1560 *
|
68%
|
fat: 48.48g |
| |
protein: 51.34g |
| |
carbs: 245.43g |
|
-
|
-
|
| Mon 10th: |
2554 *
|
111%
|
fat: 117.07g |
| |
protein: 121.54g |
| |
carbs: 271.72g |
|
-
|
-
|
| Sun 9th: |
1962 *
|
85%
|
fat: 69.19g |
| |
protein: 92.65g |
| |
carbs: 256.96g |
|
3879*
|
1917
|
| Sat 8th: |
2023 *
|
88%
|
fat: 72.45g |
| |
protein: 99.69g |
| |
carbs: 250.39g |
|
-
|
-
|
| Fri 7th: |
2198 *
|
96%
|
fat: 80.83g |
| |
protein: 96.02g |
| |
carbs: 277.84g |
|
2818*
|
620
|
| Thu 6th: |
1994 *
|
87%
|
fat: 63.07g |
| |
protein: 82.58g |
| |
carbs: 280.15g |
|
3879*
|
1885
|
| Wed 5th: |
2193 *
|
95%
|
fat: 97.18g |
| |
protein: 137.76g |
| |
carbs: 204.02g |
|
2818*
|
625
|
| Tue 4th: |
1722 *
|
75%
|
fat: 74.10g |
| |
protein: 78.61g |
| |
carbs: 192.70g |
|
-
|
-
|
| Mon 3rd: |
1635 *
|
71%
|
fat: 48.62g |
| |
protein: 123.55g |
| |
carbs: 177.83g |
|
-
|
-
|
| Sun 2nd: |
2051 *
|
89%
|
fat: 59.44g |
| |
protein: 144.05g |
| |
carbs: 250.18g |
|
-
|
-
|
| Sat 1st: |
2181 *
|
95%
|
fat: 104.41g |
| |
protein: 100.30g |
| |
carbs: 224.33g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1215 *
|
53%
|
fat: 63.13g |
| |
protein: 50.70g |
| |
carbs: 108.92g |
|
3497*
|
2282
|
| Thu 30th: |
2050 *
|
89%
|
fat: 51.61g |
| |
protein: 128.89g |
| |
carbs: 278.70g |
|
2853*
|
803
|
| Wed 29th: |
1943 *
|
84%
|
fat: 54.33g |
| |
protein: 135.58g |
| |
carbs: 236.39g |
|
2655*
|
712
|
