| February 2021 |
| Wed 3rd: |
864 *
|
58%
|
fat: 27.46g |
| |
protein: 71.97g |
| |
carbs: 94.21g |
|
-
|
-
|
| Tue 2nd: |
1096 *
|
73%
|
fat: 61.58g |
| |
protein: 80.18g |
| |
carbs: 64.99g |
|
-
|
-
|
| Mon 1st: |
1290 *
|
86%
|
fat: 75.88g |
| |
protein: 74.92g |
| |
carbs: 86.79g |
|
2677*
|
 1387
|
| January 2021 |
| Sat 30th: |
680 *
|
45%
|
fat: 53.00g |
| |
protein: 30.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 29th: |
1304 *
|
87%
|
fat: 73.48g |
| |
protein: 79.94g |
| |
carbs: 91.27g |
|
-
|
-
|
| Thu 28th: |
1452 *
|
97%
|
fat: 85.25g |
| |
protein: 81.81g |
| |
carbs: 104.01g |
|
3046*
|
1594
|
| Wed 27th: |
1097 *
|
73%
|
fat: 67.42g |
| |
protein: 73.46g |
| |
carbs: 58.13g |
|
2759*
|
1662
|
| Tue 26th: |
1097 *
|
73%
|
fat: 67.42g |
| |
protein: 73.46g |
| |
carbs: 58.13g |
|
3086*
|
1989
|
| May 2019 |
| Wed 29th: |
923 *
|
62%
|
fat: 29.72g |
| |
protein: 377.42g |
| |
carbs: 69.48g |
|
1943*
|
1020
|
| April 2016 |
| Fri 1st: |
1296 *
|
86%
|
fat: 100.06g |
| |
protein: 82.09g |
| |
carbs: 10.81g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1778 *
|
119%
|
fat: 139.59g |
| |
protein: 105.59g |
| |
carbs: 16.71g |
|
-
|
-
|
| Wed 30th: |
1346 *
|
90%
|
fat: 100.40g |
| |
protein: 80.24g |
| |
carbs: 33.11g |
|
-
|
-
|
| Tue 29th: |
1163 *
|
78%
|
fat: 97.59g |
| |
protein: 47.59g |
| |
carbs: 18.71g |
|
-
|
-
|
| Mon 28th: |
1131 *
|
75%
|
fat: 86.92g |
| |
protein: 69.18g |
| |
carbs: 22.11g |
|
-
|
-
|
| Fri 25th: |
175 *
|
12%
|
fat: 12.50g |
| |
protein: 11.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 24th: |
720 *
|
48%
|
fat: 50.50g |
| |
protein: 66.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 23rd: |
763 *
|
51%
|
fat: 44.22g |
| |
protein: 70.27g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 22nd: |
480 *
|
32%
|
fat: 22.00g |
| |
protein: 42.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 21st: |
774 *
|
52%
|
fat: 35.72g |
| |
protein: 98.47g |
| |
carbs: 16.05g |
|
-
|
-
|
| Sat 19th: |
575 *
|
38%
|
fat: 27.00g |
| |
protein: 82.00g |
| |
carbs: 12.00g |
|
-
|
-
|
