| March 2013 |
| Mon 25th: |
857 *
|
43%
|
fat: 21.92g |
| |
protein: 33.97g |
| |
carbs: 152.61g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
680 *
|
34%
|
fat: 13.40g |
| |
protein: 41.35g |
| |
carbs: 101.96g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
926 *
|
46%
|
fat: 20.69g |
| |
protein: 57.05g |
| |
carbs: 140.24g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
237 *
|
12%
|
fat: 5.78g |
| |
protein: 9.26g |
| |
carbs: 39.56g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
302 *
|
15%
|
fat: 3.37g |
| |
protein: 12.22g |
| |
carbs: 62.18g |
|
-
|
-
|
| Fri 2nd: |
1680 *
|
84%
|
fat: 46.83g |
| |
protein: 84.97g |
| |
carbs: 225.52g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1409 *
|
70%
|
fat: 77.00g |
| |
protein: 43.34g |
| |
carbs: 132.89g |
|
-
|
-
|
| Tue 23rd: |
780 *
|
39%
|
fat: 18.00g |
| |
protein: 47.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 18th: |
1903 *
|
95%
|
fat: 77.67g |
| |
protein: 60.84g |
| |
carbs: 245.46g |
|
-
|
-
|
| Wed 17th: |
1500 *
|
75%
|
fat: 45.16g |
| |
protein: 112.83g |
| |
carbs: 163.65g |
|
-
|
-
|
| Tue 16th: |
60 *
|
3%
|
fat: 2.50g |
| |
protein: 0.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Mon 15th: |
2037 *
|
102%
|
fat: 95.59g |
| |
protein: 97.28g |
| |
carbs: 200.45g |
|
2378*
|
 341
|
| Thu 11th: |
556 *
|
28%
|
fat: 23.02g |
| |
protein: 52.22g |
| |
carbs: 39.30g |
|
-
|
-
|
| Wed 10th: |
639 *
|
32%
|
fat: 23.79g |
| |
protein: 47.79g |
| |
carbs: 62.69g |
|
-
|
-
|
| Tue 9th: |
760 *
|
38%
|
fat: 22.33g |
| |
protein: 51.15g |
| |
carbs: 89.07g |
|
-
|
-
|
| Mon 8th: |
880 *
|
44%
|
fat: 21.36g |
| |
protein: 52.77g |
| |
carbs: 116.82g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
560 *
|
28%
|
fat: 20.58g |
| |
protein: 36.32g |
| |
carbs: 68.69g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1432 *
|
72%
|
fat: 56.43g |
| |
protein: 71.12g |
| |
carbs: 168.72g |
|
2507*
|
1075
|
| Tue 24th: |
1777 *
|
89%
|
fat: 65.10g |
| |
protein: 62.40g |
| |
carbs: 247.33g |
|
2440*
|
663
|
| Wed 18th: |
1446 *
|
72%
|
fat: 32.73g |
| |
protein: 71.07g |
| |
carbs: 224.48g |
|
-
|
-
|
