anbotterman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 1st: 921 * 74%
fat: 36.80g
|
protein: 89.98g
|
carbs: 58.29g
- -
August 2013
Wed 21st: 1224 99%
fat: 41.64g
|
protein: 124.96g
|
carbs: 89.20g
- -
Mon 12th: 2205 * 178%
fat: 138.24g
|
protein: 223.65g
|
carbs: 0.00g
- -
June 2013
Fri 28th: 739 * 60%
fat: 50.15g
|
protein: 55.68g
|
carbs: 26.02g
- -
Thu 27th: 1049 * 85%
fat: 79.02g
|
protein: 60.20g
|
carbs: 22.99g
- -
Wed 26th: 429 * 35%
fat: 22.33g
|
protein: 45.43g
|
carbs: 16.39g
- -
Tue 25th: 1038 * 84%
fat: 72.13g
|
protein: 83.59g
|
carbs: 19.01g
- -
Fri 21st: 750 * 60%
fat: 20.81g
|
protein: 57.56g
|
carbs: 89.69g
- -
Tue 18th: 983 * 79%
fat: 30.75g
|
protein: 118.42g
|
carbs: 57.83g
- -
May 2013
Fri 31st: 1479 * 119%
fat: 77.68g
|
protein: 107.99g
|
carbs: 91.20g
- -
Wed 8th: 900 * 73%
fat: 24.13g
|
protein: 40.89g
|
carbs: 103.99g
- -
April 2013
Mon 29th: 945 * 76%
fat: 51.58g
|
protein: 76.79g
|
carbs: 54.27g
- -
Fri 26th: 1065 * 86%
fat: 57.52g
|
protein: 97.84g
|
carbs: 37.79g
- -
Mon 15th: 630 * 51%
fat: 37.66g
|
protein: 46.58g
|
carbs: 33.29g
- -
March 2013
Thu 21st: 1267 * 102%
fat: 71.82g
|
protein: 111.17g
|
carbs: 50.05g
- -
Tue 12th: 1422 * 115%
fat: 66.79g
|
protein: 120.01g
|
carbs: 91.44g
- -
January 2013
Wed 23rd: 1256 * 101%
fat: 65.49g
|
protein: 81.02g
|
carbs: 92.10g
- -
Thu 17th: 1224 99%
fat: 46.82g
|
protein: 94.34g
|
carbs: 80.34g
- -
Sat 5th: 1553 * 125%
fat: 59.17g
|
protein: 151.17g
|
carbs: 103.19g
- -
November 2012
Tue 27th: 1043 84%
fat: 46.75g
|
protein: 86.90g
|
carbs: 73.25g
- -

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