| July 2019 |
| Tue 16th: |
736 *
|
22%
|
fat: 9.89g |
| |
protein: 47.03g |
| |
carbs: 122.21g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
90 *
|
3%
|
fat: 4.32g |
| |
protein: 1.08g |
| |
carbs: 11.16g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
1839 *
|
54%
|
fat: 93.50g |
| |
protein: 153.72g |
| |
carbs: 96.41g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
1033 *
|
30%
|
fat: 68.65g |
| |
protein: 39.56g |
| |
carbs: 79.63g |
|
-
|
-
|
| Fri 19th: |
1036 *
|
30%
|
fat: 41.62g |
| |
protein: 87.17g |
| |
carbs: 73.72g |
|
-
|
-
|
| Sat 13th: |
693 *
|
20%
|
fat: 45.45g |
| |
protein: 52.34g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 12th: |
1070 *
|
31%
|
fat: 85.58g |
| |
protein: 42.14g |
| |
carbs: 46.87g |
|
-
|
-
|
| Thu 11th: |
695 *
|
20%
|
fat: 28.39g |
| |
protein: 92.25g |
| |
carbs: 12.02g |
|
-
|
-
|
| Sat 6th: |
1564 *
|
46%
|
fat: 92.07g |
| |
protein: 65.18g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 3rd: |
637 *
|
19%
|
fat: 19.91g |
| |
protein: 106.21g |
| |
carbs: 1.30g |
|
-
|
-
|
| Tue 2nd: |
528 *
|
16%
|
fat: 15.78g |
| |
protein: 90.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
1039 *
|
31%
|
fat: 58.36g |
| |
protein: 40.85g |
| |
carbs: 96.79g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
284 *
|
8%
|
fat: 11.07g |
| |
protein: 41.58g |
| |
carbs: 1.48g |
|
-
|
-
|
| Mon 25th: |
541 *
|
16%
|
fat: 37.10g |
| |
protein: 43.98g |
| |
carbs: 3.93g |
|
-
|
-
|
| Sun 24th: |
2755 *
|
81%
|
fat: 158.68g |
| |
protein: 154.74g |
| |
carbs: 201.00g |
|
-
|
-
|
| Thu 21st: |
675 *
|
20%
|
fat: 34.42g |
| |
protein: 72.88g |
| |
carbs: 13.72g |
|
-
|
-
|
| Tue 19th: |
1426 *
|
42%
|
fat: 78.93g |
| |
protein: 40.78g |
| |
carbs: 165.37g |
|
-
|
-
|
| Mon 18th: |
2019 *
|
59%
|
fat: 66.82g |
| |
protein: 147.38g |
| |
carbs: 206.02g |
|
-
|
-
|
| Sun 17th: |
855 *
|
25%
|
fat: 44.55g |
| |
protein: 21.23g |
| |
carbs: 108.44g |
|
-
|
-
|
| Fri 15th: |
1165 *
|
34%
|
fat: 47.65g |
| |
protein: 159.34g |
| |
carbs: 14.36g |
|
-
|
-
|
