| March 2020 |
| Thu 5th: |
87 *
|
6%
|
fat: 5.49g |
| |
protein: 7.43g |
| |
carbs: 0.94g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
870 *
|
62%
|
fat: 41.03g |
| |
protein: 43.99g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 25th: |
696 *
|
50%
|
fat: 27.60g |
| |
protein: 32.45g |
| |
carbs: 83.39g |
|
-
|
-
|
| Sun 23rd: |
1298 *
|
93%
|
fat: 74.51g |
| |
protein: 40.66g |
| |
carbs: 128.71g |
|
-
|
-
|
| Sat 22nd: |
855 *
|
61%
|
fat: 26.45g |
| |
protein: 49.24g |
| |
carbs: 103.64g |
|
-
|
-
|
| Fri 21st: |
1015 *
|
72%
|
fat: 39.79g |
| |
protein: 66.87g |
| |
carbs: 96.71g |
|
-
|
-
|
| Thu 20th: |
1013 *
|
72%
|
fat: 39.60g |
| |
protein: 47.29g |
| |
carbs: 123.27g |
|
-
|
-
|
| Wed 19th: |
1356 *
|
80%
|
fat: 58.00g |
| |
protein: 69.39g |
| |
carbs: 146.64g |
|
-
|
-
|
| Tue 18th: |
622 *
|
37%
|
fat: 31.23g |
| |
protein: 35.81g |
| |
carbs: 51.17g |
|
-
|
-
|
| Mon 17th: |
1102 *
|
65%
|
fat: 28.89g |
| |
protein: 76.21g |
| |
carbs: 141.17g |
|
-
|
-
|
| Sun 16th: |
1298 *
|
76%
|
fat: 32.33g |
| |
protein: 65.40g |
| |
carbs: 197.24g |
|
-
|
-
|
| Sat 15th: |
1484 *
|
87%
|
fat: 84.04g |
| |
protein: 88.62g |
| |
carbs: 86.68g |
|
-
|
-
|
| Fri 14th: |
1162 *
|
68%
|
fat: 51.78g |
| |
protein: 75.53g |
| |
carbs: 96.85g |
|
-
|
-
|
| Thu 13th: |
1360 *
|
80%
|
fat: 73.23g |
| |
protein: 78.20g |
| |
carbs: 100.26g |
|
-
|
-
|
| Wed 12th: |
1129 *
|
66%
|
fat: 26.67g |
| |
protein: 47.72g |
| |
carbs: 162.08g |
|
-
|
-
|
| Tue 11th: |
1525 *
|
90%
|
fat: 76.56g |
| |
protein: 92.71g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 10th: |
1278 *
|
75%
|
fat: 53.18g |
| |
protein: 73.38g |
| |
carbs: 125.68g |
|
-
|
-
|
| Sun 9th: |
1176 *
|
69%
|
fat: 43.38g |
| |
protein: 50.58g |
| |
carbs: 117.03g |
|
-
|
-
|
| Sat 8th: |
1658 *
|
98%
|
fat: 63.22g |
| |
protein: 80.88g |
| |
carbs: 182.38g |
|
-
|
-
|
| Fri 7th: |
1319 *
|
78%
|
fat: 56.54g |
| |
protein: 74.08g |
| |
carbs: 127.33g |
|
-
|
-
|
