ScottWilliams.fitness's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1736kcal (Fat: 64.11g, Protein: 152.68g, Carbs: 136.41g)
Monthly Total: Exercise: 0kcal   Food: 8681kcal (Fat: 320.53g, Protein: 763.39g, Carbs: 682.03g)

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Daily Average Calorie Info

40%
of RDI*
(1736 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (33%)
 
Protein (35%)
* Based on ScottWilliams.fitness's RDI of 4300 calories (05 Nov 20)
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