| June 2024 |
| Mon 10th: |
1301 *
|
111%
|
fat: 62.02g |
| |
protein: 43.87g |
| |
carbs: 139.58g |
|
-
|
-
|
| Fri 7th: |
907 *
|
77%
|
fat: 38.04g |
| |
protein: 73.55g |
| |
carbs: 67.26g |
|
-
|
-
|
| Thu 6th: |
1200 *
|
102%
|
fat: 50.26g |
| |
protein: 94.18g |
| |
carbs: 100.82g |
|
-
|
-
|
| Wed 5th: |
1610 *
|
137%
|
fat: 61.23g |
| |
protein: 82.45g |
| |
carbs: 198.10g |
|
-
|
-
|
| Tue 4th: |
772 *
|
66%
|
fat: 26.87g |
| |
protein: 47.22g |
| |
carbs: 91.18g |
|
-
|
-
|
| Sun 2nd: |
805 *
|
68%
|
fat: 42.28g |
| |
protein: 65.03g |
| |
carbs: 44.16g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
105 *
|
9%
|
fat: 5.50g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 5th: |
1296 *
|
110%
|
fat: 45.50g |
| |
protein: 92.12g |
| |
carbs: 132.95g |
|
-
|
-
|
| Sat 4th: |
521 *
|
44%
|
fat: 32.25g |
| |
protein: 32.28g |
| |
carbs: 38.36g |
|
-
|
-
|
| Thu 2nd: |
602 *
|
51%
|
fat: 24.78g |
| |
protein: 44.20g |
| |
carbs: 50.76g |
|
-
|
-
|
| Wed 1st: |
875 *
|
74%
|
fat: 46.14g |
| |
protein: 38.00g |
| |
carbs: 92.16g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
610 *
|
52%
|
fat: 19.00g |
| |
protein: 34.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 25th: |
1103 *
|
94%
|
fat: 47.43g |
| |
protein: 43.89g |
| |
carbs: 127.39g |
|
-
|
-
|
| Wed 24th: |
849 *
|
72%
|
fat: 34.22g |
| |
protein: 45.83g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 23rd: |
1012 *
|
86%
|
fat: 30.11g |
| |
protein: 65.17g |
| |
carbs: 127.18g |
|
-
|
-
|
| Mon 22nd: |
1098 *
|
93%
|
fat: 19.64g |
| |
protein: 108.30g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sun 21st: |
1521 *
|
129%
|
fat: 45.92g |
| |
protein: 135.29g |
| |
carbs: 21.67g |
|
-
|
-
|
| Sat 20th: |
1326 *
|
113%
|
fat: 64.16g |
| |
protein: 96.58g |
| |
carbs: 88.65g |
|
-
|
-
|
| Fri 19th: |
1007 *
|
86%
|
fat: 35.18g |
| |
protein: 62.03g |
| |
carbs: 114.15g |
|
-
|
-
|
| Thu 18th: |
1616 *
|
137%
|
fat: 82.28g |
| |
protein: 120.42g |
| |
carbs: 95.46g |
|
-
|
-
|
