| January 2016 |
| Sun 10th: |
236 *
|
12%
|
fat: 5.10g |
| |
protein: 44.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| November 2015 |
| Wed 4th: |
976 *
|
51%
|
fat: 52.55g |
| |
protein: 32.80g |
| |
carbs: 96.55g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
887 *
|
47%
|
fat: 46.00g |
| |
protein: 70.78g |
| |
carbs: 46.21g |
|
-
|
-
|
| Tue 23rd: |
1009 *
|
53%
|
fat: 56.52g |
| |
protein: 76.30g |
| |
carbs: 49.66g |
|
-
|
-
|
| Mon 22nd: |
1680 *
|
88%
|
fat: 90.67g |
| |
protein: 87.08g |
| |
carbs: 142.68g |
|
-
|
-
|
| Sun 21st: |
1055 *
|
56%
|
fat: 48.17g |
| |
protein: 44.53g |
| |
carbs: 117.46g |
|
-
|
-
|
| Sat 20th: |
1900 *
|
100%
|
fat: 114.52g |
| |
protein: 64.06g |
| |
carbs: 149.19g |
|
-
|
-
|
| Fri 19th: |
1957 *
|
103%
|
fat: 91.17g |
| |
protein: 92.68g |
| |
carbs: 189.53g |
|
-
|
-
|
| Wed 17th: |
852 *
|
45%
|
fat: 58.83g |
| |
protein: 39.36g |
| |
carbs: 45.49g |
|
-
|
-
|
| Tue 16th: |
1955 *
|
103%
|
fat: 85.05g |
| |
protein: 93.68g |
| |
carbs: 202.60g |
|
-
|
-
|
| Mon 15th: |
1923 *
|
101%
|
fat: 93.81g |
| |
protein: 91.29g |
| |
carbs: 155.16g |
|
-
|
-
|
| Sat 13th: |
1533 *
|
81%
|
fat: 84.07g |
| |
protein: 68.67g |
| |
carbs: 112.94g |
|
2301*
|
 768
|
| Fri 12th: |
1313 *
|
69%
|
fat: 63.11g |
| |
protein: 58.54g |
| |
carbs: 95.73g |
|
-
|
-
|
| Thu 11th: |
1628 *
|
86%
|
fat: 62.85g |
| |
protein: 79.34g |
| |
carbs: 179.10g |
|
-
|
-
|
| Wed 10th: |
1645 *
|
87%
|
fat: 91.08g |
| |
protein: 67.42g |
| |
carbs: 146.74g |
|
-
|
-
|
| Tue 9th: |
1631 *
|
86%
|
fat: 66.01g |
| |
protein: 66.51g |
| |
carbs: 200.14g |
|
-
|
-
|
| Mon 8th: |
1784 *
|
94%
|
fat: 78.03g |
| |
protein: 80.11g |
| |
carbs: 187.69g |
|
-
|
-
|
| Sun 7th: |
1562 *
|
82%
|
fat: 62.12g |
| |
protein: 72.17g |
| |
carbs: 185.11g |
|
-
|
-
|
| Sat 6th: |
2217 *
|
117%
|
fat: 123.63g |
| |
protein: 113.81g |
| |
carbs: 181.07g |
|
2487*
|
270
|
