| June 2019 |
| Thu 27th: |
1056 *
|
48%
|
fat: 51.60g |
| |
protein: 58.06g |
| |
carbs: 102.48g |
|
-
|
-
|
| Wed 26th: |
1334 *
|
61%
|
fat: 71.16g |
| |
protein: 81.42g |
| |
carbs: 102.48g |
|
-
|
-
|
| Tue 25th: |
1597 *
|
73%
|
fat: 88.41g |
| |
protein: 88.07g |
| |
carbs: 122.70g |
|
-
|
-
|
| Mon 24th: |
1344 *
|
61%
|
fat: 69.96g |
| |
protein: 90.44g |
| |
carbs: 99.82g |
|
-
|
-
|
| Sun 23rd: |
742 *
|
34%
|
fat: 48.05g |
| |
protein: 14.15g |
| |
carbs: 66.75g |
|
-
|
-
|
| Sat 22nd: |
1743 *
|
79%
|
fat: 63.92g |
| |
protein: 102.97g |
| |
carbs: 190.46g |
|
-
|
-
|
| Fri 21st: |
1708 *
|
78%
|
fat: 87.99g |
| |
protein: 104.64g |
| |
carbs: 132.61g |
|
-
|
-
|
| Thu 20th: |
1343 *
|
61%
|
fat: 65.52g |
| |
protein: 56.19g |
| |
carbs: 144.44g |
|
-
|
-
|
| Wed 19th: |
1199 *
|
54%
|
fat: 54.85g |
| |
protein: 47.17g |
| |
carbs: 139.42g |
|
-
|
-
|
| Tue 18th: |
944 *
|
43%
|
fat: 34.77g |
| |
protein: 33.34g |
| |
carbs: 138.15g |
|
-
|
-
|
| Mon 17th: |
1481 *
|
67%
|
fat: 57.56g |
| |
protein: 67.61g |
| |
carbs: 188.71g |
|
-
|
-
|
| Sun 16th: |
539 *
|
24%
|
fat: 25.64g |
| |
protein: 42.18g |
| |
carbs: 35.58g |
|
-
|
-
|
| Sat 15th: |
1250 *
|
57%
|
fat: 68.25g |
| |
protein: 57.55g |
| |
carbs: 104.50g |
|
-
|
-
|
| Fri 14th: |
1478 *
|
67%
|
fat: 49.98g |
| |
protein: 49.09g |
| |
carbs: 219.87g |
|
-
|
-
|
| Thu 13th: |
1413 *
|
64%
|
fat: 72.28g |
| |
protein: 49.60g |
| |
carbs: 159.13g |
|
-
|
-
|
| Wed 12th: |
1662 *
|
76%
|
fat: 72.39g |
| |
protein: 100.50g |
| |
carbs: 159.69g |
|
-
|
-
|
| Tue 11th: |
1848 *
|
84%
|
fat: 61.54g |
| |
protein: 95.62g |
| |
carbs: 250.11g |
|
-
|
-
|
| Mon 10th: |
1805 *
|
82%
|
fat: 67.47g |
| |
protein: 86.54g |
| |
carbs: 234.23g |
|
-
|
-
|
| Sun 9th: |
2092 *
|
95%
|
fat: 106.75g |
| |
protein: 105.96g |
| |
carbs: 180.40g |
|
-
|
-
|
| Sat 8th: |
806 *
|
37%
|
fat: 36.76g |
| |
protein: 36.79g |
| |
carbs: 88.96g |
|
-
|
-
|
