| October 2011 |
| Tue 11th: |
1575 *
|
58%
|
fat: 50.86g |
| |
protein: 74.38g |
| |
carbs: 211.90g |
|
2938
|
 1363
|
| Fri 7th: |
151 *
|
6%
|
fat: 6.21g |
| |
protein: 2.28g |
| |
carbs: 20.50g |
|
3015*
|
2864
|
| Thu 6th: |
1522 *
|
56%
|
fat: 64.27g |
| |
protein: 46.87g |
| |
carbs: 192.13g |
|
3167
|
1645
|
| Wed 5th: |
2561 *
|
95%
|
fat: 97.19g |
| |
protein: 76.61g |
| |
carbs: 320.75g |
|
3625
|
1064
|
| Tue 4th: |
2450 *
|
91%
|
fat: 114.80g |
| |
protein: 133.02g |
| |
carbs: 232.85g |
|
3213
|
763
|
| Mon 3rd: |
2146
|
77%
|
fat: 70.88g |
| |
protein: 130.05g |
| |
carbs: 258.73g |
|
3063
|
917
|
| September 2011 |
| Thu 8th: |
-
|
-
|
|
3197*
|
-
|
| May 2011 |
| Tue 10th: |
-
|
-
|
|
3268*
|
-
|
| Mon 9th: |
-
|
-
|
|
3128*
|
-
|
| Thu 5th: |
-
|
-
|
|
2988*
|
-
|
| Wed 4th: |
-
|
-
|
|
2988*
|
-
|
| Tue 3rd: |
-
|
-
|
|
3117*
|
-
|
| April 2011 |
| Wed 27th: |
-
|
-
|
|
3026*
|
-
|
| March 2011 |
| Mon 21st: |
361 *
|
13%
|
fat: 14.62g |
| |
protein: 12.71g |
| |
carbs: 44.00g |
|
3246*
|
2885
|
| November 2010 |
| Mon 1st: |
282 *
|
10%
|
fat: 2.81g |
| |
protein: 11.39g |
| |
carbs: 52.47g |
|
-
|
-
|
| October 2010 |
| Fri 22nd: |
1139 *
|
41%
|
fat: 38.02g |
| |
protein: 49.50g |
| |
carbs: 154.94g |
|
3065*
|
1926
|
| Thu 21st: |
4237 *
|
151%
|
fat: 256.72g |
| |
protein: 99.49g |
| |
carbs: 625.52g |
|
3065*
|
 1172
|
| Wed 20th: |
2403 *
|
86%
|
fat: 94.90g |
| |
protein: 117.64g |
| |
carbs: 274.47g |
|
3065*
|
662
|
| Tue 19th: |
3166 *
|
113%
|
fat: 115.40g |
| |
protein: 132.06g |
| |
carbs: 425.62g |
|
3065*
|
101
|
| Mon 18th: |
2701 *
|
96%
|
fat: 115.93g |
| |
protein: 117.44g |
| |
carbs: 305.51g |
|
3153*
|
452
|
| Sun 17th: |
2717 *
|
97%
|
fat: 144.68g |
| |
protein: 72.27g |
| |
carbs: 281.00g |
|
3007*
|
290
|
