| February 2015 |
| Thu 5th: |
776 *
|
65%
|
fat: 48.67g |
| |
protein: 60.76g |
| |
carbs: 23.53g |
|
-
|
-
|
| Tue 3rd: |
280 *
|
23%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2013 |
| Sun 7th: |
1072 *
|
60%
|
fat: 18.15g |
| |
protein: 84.21g |
| |
carbs: 140.90g |
|
-
|
-
|
| Sat 6th: |
1499 *
|
83%
|
fat: 55.99g |
| |
protein: 95.84g |
| |
carbs: 151.99g |
|
-
|
-
|
| Fri 5th: |
1018 *
|
57%
|
fat: 36.21g |
| |
protein: 55.48g |
| |
carbs: 122.92g |
|
-
|
-
|
| Thu 4th: |
1279 *
|
71%
|
fat: 21.34g |
| |
protein: 76.40g |
| |
carbs: 197.37g |
|
-
|
-
|
| Wed 3rd: |
1014 *
|
56%
|
fat: 25.31g |
| |
protein: 81.41g |
| |
carbs: 113.52g |
|
-
|
-
|
| Tue 2nd: |
1370 *
|
76%
|
fat: 31.96g |
| |
protein: 98.10g |
| |
carbs: 169.76g |
|
-
|
-
|
| Mon 1st: |
1078 *
|
60%
|
fat: 31.83g |
| |
protein: 55.06g |
| |
carbs: 141.54g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
156 *
|
9%
|
fat: 5.37g |
| |
protein: 23.81g |
| |
carbs: 1.51g |
|
-
|
-
|
| Fri 22nd: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 21st: |
1758 *
|
59%
|
fat: 84.26g |
| |
protein: 77.73g |
| |
carbs: 171.01g |
|
-
|
-
|
| Sun 17th: |
1525 *
|
51%
|
fat: 86.93g |
| |
protein: 90.01g |
| |
carbs: 104.15g |
|
-
|
-
|
| Sat 16th: |
1447 *
|
48%
|
fat: 47.70g |
| |
protein: 97.43g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 15th: |
1200 *
|
40%
|
fat: 53.00g |
| |
protein: 58.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 14th: |
1044 *
|
35%
|
fat: 48.30g |
| |
protein: 58.19g |
| |
carbs: 101.51g |
|
-
|
-
|
| Tue 12th: |
1189 *
|
40%
|
fat: 66.41g |
| |
protein: 39.29g |
| |
carbs: 119.68g |
|
-
|
-
|
| Sun 10th: |
1092 *
|
36%
|
fat: 40.65g |
| |
protein: 72.05g |
| |
carbs: 118.45g |
|
-
|
-
|
| Sat 9th: |
1205 *
|
40%
|
fat: 27.46g |
| |
protein: 116.77g |
| |
carbs: 118.72g |
|
-
|
-
|
| Fri 8th: |
572 *
|
19%
|
fat: 19.75g |
| |
protein: 48.52g |
| |
carbs: 58.77g |
|
-
|
-
|
