| February 2013 |
| Thu 14th: |
1917
|
120%
|
fat: 80.18g |
| |
protein: 108.56g |
| |
carbs: 196.47g |
|
-
|
-
|
| Wed 13th: |
1697
|
106%
|
fat: 62.10g |
| |
protein: 125.59g |
| |
carbs: 159.98g |
|
-
|
-
|
| Tue 12th: |
1494
|
93%
|
fat: 53.96g |
| |
protein: 97.14g |
| |
carbs: 157.75g |
|
-
|
-
|
| Mon 11th: |
1698
|
106%
|
fat: 52.64g |
| |
protein: 91.02g |
| |
carbs: 230.20g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
1631
|
102%
|
fat: 65.87g |
| |
protein: 99.75g |
| |
carbs: 163.66g |
|
2242
|
 611
|
| Wed 4th: |
1976
|
124%
|
fat: 109.73g |
| |
protein: 62.76g |
| |
carbs: 180.68g |
|
2126
|
150
|
| Tue 3rd: |
1408
|
88%
|
fat: 47.68g |
| |
protein: 97.62g |
| |
carbs: 147.41g |
|
2365
|
957
|
| Mon 2nd: |
1762
|
110%
|
fat: 73.25g |
| |
protein: 126.24g |
| |
carbs: 151.08g |
|
2279
|
517
|
| Sun 1st: |
1299
|
81%
|
fat: 29.38g |
| |
protein: 34.70g |
| |
carbs: 189.80g |
|
1853*
|
554
|
| June 2012 |
| Sat 30th: |
1662
|
104%
|
fat: 65.37g |
| |
protein: 56.22g |
| |
carbs: 215.18g |
|
2252*
|
590
|
| Fri 29th: |
2439 *
|
152%
|
fat: 55.80g |
| |
protein: 59.57g |
| |
carbs: 230.27g |
|
2451*
|
12
|
| Thu 28th: |
1475
|
92%
|
fat: 30.33g |
| |
protein: 81.68g |
| |
carbs: 236.29g |
|
2233
|
758
|
| Wed 27th: |
1416
|
88%
|
fat: 43.48g |
| |
protein: 64.17g |
| |
carbs: 198.71g |
|
1956*
|
540
|
| Tue 26th: |
1471
|
92%
|
fat: 37.88g |
| |
protein: 105.99g |
| |
carbs: 185.53g |
|
2264
|
793
|
| Mon 25th: |
1302
|
81%
|
fat: 45.29g |
| |
protein: 91.06g |
| |
carbs: 183.24g |
|
2396
|
1094
|
| Sun 24th: |
1088
|
68%
|
fat: 39.70g |
| |
protein: 58.24g |
| |
carbs: 133.68g |
|
1894
|
806
|
| Sat 23rd: |
1430
|
89%
|
fat: 40.08g |
| |
protein: 97.26g |
| |
carbs: 142.87g |
|
2327
|
897
|
| Fri 22nd: |
2038
|
127%
|
fat: 61.60g |
| |
protein: 120.99g |
| |
carbs: 213.43g |
|
2354
|
316
|
| Thu 21st: |
1588
|
99%
|
fat: 50.53g |
| |
protein: 77.53g |
| |
carbs: 212.82g |
|
2104
|
516
|
| Wed 20th: |
1695
|
106%
|
fat: 64.74g |
| |
protein: 113.96g |
| |
carbs: 170.27g |
|
1993
|
298
|
