| October 2011 |
| Tue 4th: |
719 *
|
31%
|
fat: 29.78g |
| |
protein: 43.45g |
| |
carbs: 71.69g |
|
-
|
-
|
| Mon 3rd: |
1252 *
|
54%
|
fat: 34.48g |
| |
protein: 69.06g |
| |
carbs: 172.01g |
|
-
|
-
|
| Sun 2nd: |
398 *
|
17%
|
fat: 10.71g |
| |
protein: 7.95g |
| |
carbs: 70.33g |
|
-
|
-
|
| Sat 1st: |
2284 *
|
99%
|
fat: 85.53g |
| |
protein: 85.72g |
| |
carbs: 294.36g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1722 *
|
75%
|
fat: 69.79g |
| |
protein: 61.09g |
| |
carbs: 222.06g |
|
-
|
-
|
| Thu 29th: |
1818 *
|
79%
|
fat: 68.93g |
| |
protein: 87.56g |
| |
carbs: 218.20g |
|
2329*
|
 511
|
| August 2011 |
| Wed 3rd: |
1449 *
|
63%
|
fat: 52.28g |
| |
protein: 63.17g |
| |
carbs: 161.56g |
|
2611*
|
1162
|
| July 2011 |
| Sat 30th: |
943 *
|
41%
|
fat: 28.18g |
| |
protein: 41.02g |
| |
carbs: 132.56g |
|
2329*
|
1386
|
| Fri 29th: |
1841 *
|
80%
|
fat: 77.18g |
| |
protein: 85.36g |
| |
carbs: 201.53g |
|
2665*
|
824
|
| Thu 28th: |
1791 *
|
78%
|
fat: 69.64g |
| |
protein: 66.98g |
| |
carbs: 229.55g |
|
2398*
|
607
|
| Wed 27th: |
2483 *
|
108%
|
fat: 115.95g |
| |
protein: 123.27g |
| |
carbs: 230.12g |
|
2249*
|
 234
|
