| June 2024 |
| Tue 4th: |
714 *
|
60%
|
fat: 49.70g |
| |
protein: 22.46g |
| |
carbs: 46.67g |
|
-
|
-
|
| Mon 3rd: |
1279 *
|
107%
|
fat: 82.81g |
| |
protein: 55.86g |
| |
carbs: 77.78g |
|
-
|
-
|
| Sun 2nd: |
698 *
|
58%
|
fat: 42.90g |
| |
protein: 19.52g |
| |
carbs: 57.26g |
|
-
|
-
|
| Sat 1st: |
1336 *
|
111%
|
fat: 92.60g |
| |
protein: 45.29g |
| |
carbs: 80.60g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1408 *
|
117%
|
fat: 85.57g |
| |
protein: 72.49g |
| |
carbs: 84.57g |
|
-
|
-
|
| Thu 30th: |
1218 *
|
102%
|
fat: 74.20g |
| |
protein: 57.98g |
| |
carbs: 77.63g |
|
-
|
-
|
| Wed 29th: |
1193 *
|
99%
|
fat: 73.76g |
| |
protein: 55.11g |
| |
carbs: 77.17g |
|
-
|
-
|
| Tue 28th: |
1229 *
|
102%
|
fat: 85.71g |
| |
protein: 67.27g |
| |
carbs: 54.78g |
|
-
|
-
|
| Mon 27th: |
1219 *
|
102%
|
fat: 86.83g |
| |
protein: 51.76g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sun 26th: |
1339 *
|
112%
|
fat: 87.83g |
| |
protein: 37.66g |
| |
carbs: 98.83g |
|
-
|
-
|
| Sat 25th: |
1316 *
|
110%
|
fat: 78.77g |
| |
protein: 68.75g |
| |
carbs: 86.12g |
|
-
|
-
|
| Fri 24th: |
1276 *
|
106%
|
fat: 82.74g |
| |
protein: 65.27g |
| |
carbs: 64.88g |
|
-
|
-
|
| Thu 23rd: |
1163 *
|
97%
|
fat: 69.33g |
| |
protein: 54.06g |
| |
carbs: 80.49g |
|
-
|
-
|
| Wed 22nd: |
1019 *
|
85%
|
fat: 56.36g |
| |
protein: 56.88g |
| |
carbs: 69.49g |
|
-
|
-
|
| Tue 21st: |
1147 *
|
96%
|
fat: 78.89g |
| |
protein: 47.06g |
| |
carbs: 67.94g |
|
-
|
-
|
| Mon 20th: |
1118 *
|
93%
|
fat: 66.32g |
| |
protein: 60.93g |
| |
carbs: 74.05g |
|
-
|
-
|
| Sun 19th: |
1214 *
|
101%
|
fat: 77.69g |
| |
protein: 57.64g |
| |
carbs: 69.96g |
|
-
|
-
|
| Sat 18th: |
1184 *
|
99%
|
fat: 87.47g |
| |
protein: 48.23g |
| |
carbs: 52.86g |
|
-
|
-
|
| Fri 17th: |
1378 *
|
115%
|
fat: 81.00g |
| |
protein: 67.63g |
| |
carbs: 92.50g |
|
-
|
-
|
| Thu 16th: |
1209 *
|
101%
|
fat: 66.74g |
| |
protein: 64.23g |
| |
carbs: 90.09g |
|
-
|
-
|
