| March 2024 |
| Mon 18th: |
1273 *
|
45%
|
fat: 89.73g |
| |
protein: 99.07g |
| |
carbs: 13.41g |
|
-
|
-
|
| Sun 17th: |
1167 *
|
42%
|
fat: 90.09g |
| |
protein: 73.70g |
| |
carbs: 15.36g |
|
-
|
-
|
| Thu 14th: |
819 *
|
29%
|
fat: 63.85g |
| |
protein: 49.24g |
| |
carbs: 11.79g |
|
-
|
-
|
| Sun 10th: |
802 *
|
29%
|
fat: 55.74g |
| |
protein: 66.46g |
| |
carbs: 5.76g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
416 *
|
15%
|
fat: 22.53g |
| |
protein: 44.09g |
| |
carbs: 4.96g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
1755 *
|
63%
|
fat: 138.60g |
| |
protein: 106.20g |
| |
carbs: 19.13g |
|
-
|
-
|
| Thu 11th: |
322 *
|
12%
|
fat: 20.02g |
| |
protein: 24.90g |
| |
carbs: 9.78g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
77 *
|
3%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
570 *
|
20%
|
fat: 5.90g |
| |
protein: 13.84g |
| |
carbs: 119.51g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
561 *
|
20%
|
fat: 9.47g |
| |
protein: 19.48g |
| |
carbs: 99.28g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
1502 *
|
54%
|
fat: 62.51g |
| |
protein: 82.14g |
| |
carbs: 145.73g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
147 *
|
5%
|
fat: 3.76g |
| |
protein: 5.88g |
| |
carbs: 23.05g |
|
-
|
-
|
| Wed 15th: |
399 *
|
14%
|
fat: 31.71g |
| |
protein: 9.32g |
| |
carbs: 19.08g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
757 *
|
24%
|
fat: 57.33g |
| |
protein: 33.91g |
| |
carbs: 26.48g |
|
-
|
-
|
| Mon 16th: |
713 *
|
22%
|
fat: 58.56g |
| |
protein: 40.71g |
| |
carbs: 4.49g |
|
-
|
-
|
| Thu 5th: |
891 *
|
28%
|
fat: 65.27g |
| |
protein: 65.04g |
| |
carbs: 7.46g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
821 *
|
26%
|
fat: 44.98g |
| |
protein: 52.60g |
| |
carbs: 49.42g |
|
-
|
-
|
| Thu 6th: |
572 *
|
18%
|
fat: 12.36g |
| |
protein: 27.22g |
| |
carbs: 91.61g |
|
-
|
-
|
| December 2019 |
| Fri 27th: |
479 *
|
15%
|
fat: 9.69g |
| |
protein: 15.13g |
| |
carbs: 82.50g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
1116 *
|
35%
|
fat: 56.85g |
| |
protein: 65.02g |
| |
carbs: 82.59g |
|
-
|
-
|
