| June 2024 |
| Fri 7th: |
1172 *
|
59%
|
fat: 44.43g |
| |
protein: 33.10g |
| |
carbs: 158.23g |
|
-
|
-
|
| Tue 4th: |
1775 *
|
89%
|
fat: 73.26g |
| |
protein: 84.94g |
| |
carbs: 173.65g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
2701 *
|
135%
|
fat: 107.56g |
| |
protein: 186.85g |
| |
carbs: 196.00g |
|
-
|
-
|
| Wed 22nd: |
1395 *
|
70%
|
fat: 55.70g |
| |
protein: 55.90g |
| |
carbs: 146.85g |
|
-
|
-
|
| Tue 21st: |
2508 *
|
125%
|
fat: 101.15g |
| |
protein: 71.10g |
| |
carbs: 317.15g |
|
-
|
-
|
| Sun 19th: |
1228 *
|
61%
|
fat: 30.44g |
| |
protein: 78.44g |
| |
carbs: 155.26g |
|
-
|
-
|
| Sat 18th: |
1198 *
|
60%
|
fat: 67.11g |
| |
protein: 65.56g |
| |
carbs: 81.23g |
|
-
|
-
|
| Mon 13th: |
1521 *
|
76%
|
fat: 37.50g |
| |
protein: 124.50g |
| |
carbs: 165.50g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
714 *
|
36%
|
fat: 49.52g |
| |
protein: 59.02g |
| |
carbs: 6.41g |
|
-
|
-
|
| Mon 25th: |
566 *
|
28%
|
fat: 34.05g |
| |
protein: 56.59g |
| |
carbs: 4.87g |
|
-
|
-
|
| Thu 21st: |
959 *
|
48%
|
fat: 42.40g |
| |
protein: 37.80g |
| |
carbs: 101.60g |
|
-
|
-
|
| Fri 15th: |
1700 *
|
85%
|
fat: 17.30g |
| |
protein: 150.15g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 14th: |
2324 *
|
116%
|
fat: 100.32g |
| |
protein: 221.94g |
| |
carbs: 129.35g |
|
-
|
-
|
| Wed 13th: |
986 *
|
49%
|
fat: 22.46g |
| |
protein: 69.34g |
| |
carbs: 121.40g |
|
-
|
-
|
| Tue 12th: |
1938 *
|
97%
|
fat: 67.80g |
| |
protein: 147.05g |
| |
carbs: 167.87g |
|
-
|
-
|
| Mon 11th: |
1726 *
|
86%
|
fat: 55.51g |
| |
protein: 166.38g |
| |
carbs: 128.97g |
|
-
|
-
|
| Sun 10th: |
211 *
|
11%
|
fat: 7.87g |
| |
protein: 22.60g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sat 9th: |
2389 *
|
119%
|
fat: 88.38g |
| |
protein: 215.82g |
| |
carbs: 185.32g |
|
-
|
-
|
| Fri 8th: |
1701 *
|
85%
|
fat: 57.60g |
| |
protein: 182.70g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 7th: |
2403 *
|
120%
|
fat: 87.84g |
| |
protein: 191.08g |
| |
carbs: 203.46g |
|
-
|
-
|
