| July 2021 |
| Thu 29th: |
1134 *
|
63%
|
fat: 62.24g |
| |
protein: 41.35g |
| |
carbs: 104.97g |
|
-
|
-
|
| Tue 27th: |
810 *
|
45%
|
fat: 28.91g |
| |
protein: 46.54g |
| |
carbs: 92.92g |
|
-
|
-
|
| Tue 20th: |
1592 *
|
88%
|
fat: 71.75g |
| |
protein: 73.23g |
| |
carbs: 158.49g |
|
-
|
-
|
| Thu 15th: |
1023 *
|
57%
|
fat: 48.54g |
| |
protein: 47.92g |
| |
carbs: 96.22g |
|
-
|
-
|
| Wed 14th: |
1594 *
|
89%
|
fat: 55.31g |
| |
protein: 61.72g |
| |
carbs: 211.94g |
|
-
|
-
|
| Tue 13th: |
1755 *
|
98%
|
fat: 69.41g |
| |
protein: 105.48g |
| |
carbs: 130.14g |
|
2454*
|
 699
|
| Mon 12th: |
1635 *
|
91%
|
fat: 103.25g |
| |
protein: 102.07g |
| |
carbs: 78.84g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
1866 *
|
104%
|
fat: 99.19g |
| |
protein: 109.54g |
| |
carbs: 131.69g |
|
-
|
-
|
| Sat 10th: |
2232 *
|
124%
|
fat: 139.22g |
| |
protein: 110.32g |
| |
carbs: 133.68g |
|
-
|
-
|
| Wed 7th: |
1484 *
|
82%
|
fat: 87.84g |
| |
protein: 60.72g |
| |
carbs: 114.23g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
977 *
|
54%
|
fat: 32.38g |
| |
protein: 67.05g |
| |
carbs: 108.75g |
|
-
|
-
|
| Tue 30th: |
1657 *
|
92%
|
fat: 79.95g |
| |
protein: 94.80g |
| |
carbs: 146.28g |
|
-
|
-
|
| Mon 29th: |
1230 *
|
68%
|
fat: 33.29g |
| |
protein: 69.62g |
| |
carbs: 171.97g |
|
-
|
-
|
| Sat 27th: |
702 *
|
39%
|
fat: 18.07g |
| |
protein: 31.85g |
| |
carbs: 98.66g |
|
-
|
-
|
| Fri 26th: |
1710 *
|
95%
|
fat: 75.17g |
| |
protein: 59.31g |
| |
carbs: 196.64g |
|
-
|
-
|
| Thu 25th: |
2144 *
|
119%
|
fat: 109.38g |
| |
protein: 64.87g |
| |
carbs: 220.36g |
|
-
|
-
|
| Wed 24th: |
1146 *
|
64%
|
fat: 45.47g |
| |
protein: 71.00g |
| |
carbs: 115.17g |
|
-
|
-
|
| Tue 23rd: |
1841 *
|
102%
|
fat: 93.67g |
| |
protein: 92.10g |
| |
carbs: 166.35g |
|
-
|
-
|
| Mon 22nd: |
1410 *
|
78%
|
fat: 46.23g |
| |
protein: 76.00g |
| |
carbs: 174.06g |
|
-
|
-
|
| Fri 12th: |
1343 *
|
75%
|
fat: 69.08g |
| |
protein: 50.09g |
| |
carbs: 129.62g |
|
-
|
-
|
