KewlWM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 1st: 599 * 33%
fat: 0.00g
|
protein: 1.00g
|
carbs: 156.90g
2005*  1406
February 2012
Fri 17th: 1334 * 74%
fat: 23.50g
|
protein: 19.25g
|
carbs: 267.65g
- -
Thu 16th: 869 * 48%
fat: 3.50g
|
protein: 13.00g
|
carbs: 205.90g
2046*  1177
Wed 15th: 644 * 36%
fat: 12.69g
|
protein: 15.85g
|
carbs: 120.00g
2003*  1359
September 2010
Thu 30th: - - 1823* -
Wed 29th: 1162 * 65%
fat: 56.25g
|
protein: 37.25g
|
carbs: 124.50g
1849*  687

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