| July 2013 |
| Tue 9th: |
1501
|
94%
|
fat: 52.30g |
| |
protein: 48.89g |
| |
carbs: 211.92g |
|
2239
|
 738
|
| Mon 8th: |
1408
|
88%
|
fat: 58.43g |
| |
protein: 60.05g |
| |
carbs: 162.61g |
|
2394
|
986
|
| December 2011 |
| Tue 27th: |
886
|
55%
|
fat: 44.36g |
| |
protein: 41.59g |
| |
carbs: 82.10g |
|
1829*
|
943
|
| March 2011 |
| Tue 8th: |
867 *
|
54%
|
fat: 28.57g |
| |
protein: 26.61g |
| |
carbs: 130.30g |
|
1994*
|
1127
|
| Mon 7th: |
1720
|
108%
|
fat: 64.00g |
| |
protein: 61.00g |
| |
carbs: 221.38g |
|
1931*
|
211
|
| Sun 6th: |
1409
|
88%
|
fat: 62.63g |
| |
protein: 34.26g |
| |
carbs: 179.20g |
|
2207
|
798
|
| Sat 5th: |
191 *
|
12%
|
fat: 2.92g |
| |
protein: 8.27g |
| |
carbs: 34.03g |
|
1830*
|
1639
|
| Thu 3rd: |
533 *
|
28%
|
fat: 15.13g |
| |
protein: 25.73g |
| |
carbs: 74.15g |
|
1902*
|
1369
|
| Wed 2nd: |
1118 *
|
59%
|
fat: 31.06g |
| |
protein: 44.68g |
| |
carbs: 168.88g |
|
1933
|
815
|
| February 2011 |
| Sun 27th: |
465 *
|
24%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
1822*
|
1357
|
| Sat 26th: |
1150
|
61%
|
fat: 42.70g |
| |
protein: 47.78g |
| |
carbs: 142.58g |
|
1850*
|
700
|
| Fri 25th: |
1340
|
71%
|
fat: 58.96g |
| |
protein: 70.93g |
| |
carbs: 131.29g |
|
1969*
|
629
|
| October 2010 |
| Mon 18th: |
686 *
|
36%
|
fat: 15.54g |
| |
protein: 26.56g |
| |
carbs: 112.01g |
|
-
|
-
|
| Sun 17th: |
1345
|
71%
|
fat: 66.53g |
| |
protein: 61.09g |
| |
carbs: 116.81g |
|
-
|
-
|
| Sat 16th: |
1913
|
101%
|
fat: 71.90g |
| |
protein: 48.40g |
| |
carbs: 109.45g |
|
-
|
-
|
| Fri 15th: |
975 *
|
51%
|
fat: 31.10g |
| |
protein: 56.01g |
| |
carbs: 121.87g |
|
2230*
|
1255
|
| Thu 14th: |
959 *
|
50%
|
fat: 32.50g |
| |
protein: 49.21g |
| |
carbs: 109.65g |
|
2230*
|
1271
|
| Wed 13th: |
1229 *
|
65%
|
fat: 42.77g |
| |
protein: 79.14g |
| |
carbs: 106.84g |
|
2318*
|
1089
|
| Tue 12th: |
1627
|
86%
|
fat: 64.25g |
| |
protein: 86.13g |
| |
carbs: 175.83g |
|
2230*
|
603
|
| Mon 11th: |
1685
|
89%
|
fat: 59.41g |
| |
protein: 76.22g |
| |
carbs: 216.45g |
|
2240*
|
555
|
