| September 2024 |
| Fri 20th: |
1102 *
|
79%
|
fat: 48.23g |
| |
protein: 78.72g |
| |
carbs: 80.62g |
|
-
|
-
|
| Wed 18th: |
1366 *
|
98%
|
fat: 69.13g |
| |
protein: 91.95g |
| |
carbs: 62.09g |
|
-
|
-
|
| Tue 17th: |
1473 *
|
105%
|
fat: 74.34g |
| |
protein: 91.00g |
| |
carbs: 76.27g |
|
-
|
-
|
| Mon 16th: |
672 *
|
48%
|
fat: 42.64g |
| |
protein: 39.44g |
| |
carbs: 15.51g |
|
-
|
-
|
| Sun 15th: |
1388 *
|
99%
|
fat: 83.92g |
| |
protein: 72.54g |
| |
carbs: 51.66g |
|
-
|
-
|
| Sat 14th: |
1268 *
|
91%
|
fat: 80.46g |
| |
protein: 85.47g |
| |
carbs: 42.94g |
|
-
|
-
|
| Fri 13th: |
1330 *
|
95%
|
fat: 93.00g |
| |
protein: 68.89g |
| |
carbs: 29.78g |
|
-
|
-
|
| Thu 12th: |
1440 *
|
103%
|
fat: 76.19g |
| |
protein: 112.80g |
| |
carbs: 47.66g |
|
-
|
-
|
| Wed 11th: |
1412 *
|
101%
|
fat: 94.36g |
| |
protein: 70.02g |
| |
carbs: 59.99g |
|
-
|
-
|
| Tue 10th: |
1387 *
|
99%
|
fat: 68.82g |
| |
protein: 85.13g |
| |
carbs: 86.73g |
|
-
|
-
|
| Mon 9th: |
1384 *
|
99%
|
fat: 84.57g |
| |
protein: 71.68g |
| |
carbs: 58.73g |
|
-
|
-
|
| Sat 7th: |
1367 *
|
98%
|
fat: 90.17g |
| |
protein: 73.46g |
| |
carbs: 38.13g |
|
-
|
-
|
| Fri 6th: |
1460 *
|
104%
|
fat: 84.43g |
| |
protein: 102.29g |
| |
carbs: 36.98g |
|
-
|
-
|
| Thu 5th: |
1283 *
|
92%
|
fat: 68.04g |
| |
protein: 119.28g |
| |
carbs: 25.46g |
|
-
|
-
|
| Wed 4th: |
1364 *
|
97%
|
fat: 73.36g |
| |
protein: 86.31g |
| |
carbs: 83.09g |
|
-
|
-
|
| Tue 3rd: |
1473 *
|
105%
|
fat: 71.42g |
| |
protein: 91.83g |
| |
carbs: 104.56g |
|
-
|
-
|
| Mon 2nd: |
1422 *
|
102%
|
fat: 71.30g |
| |
protein: 78.71g |
| |
carbs: 107.41g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
561 *
|
40%
|
fat: 29.22g |
| |
protein: 29.09g |
| |
carbs: 48.13g |
|
-
|
-
|
| Sat 24th: |
450 *
|
32%
|
fat: 24.77g |
| |
protein: 20.79g |
| |
carbs: 41.28g |
|
-
|
-
|
| Fri 23rd: |
1081 *
|
77%
|
fat: 54.33g |
| |
protein: 58.01g |
| |
carbs: 89.65g |
|
-
|
-
|
