| September 2022 |
| Sun 4th: |
1791 *
|
106%
|
fat: 78.06g |
| |
protein: 68.63g |
| |
carbs: 202.16g |
|
-
|
-
|
| Sat 3rd: |
2172 *
|
129%
|
fat: 64.22g |
| |
protein: 61.89g |
| |
carbs: 328.57g |
|
-
|
-
|
| Fri 2nd: |
1638 *
|
97%
|
fat: 66.76g |
| |
protein: 69.77g |
| |
carbs: 175.09g |
|
-
|
-
|
| Thu 1st: |
1823 *
|
108%
|
fat: 53.04g |
| |
protein: 80.76g |
| |
carbs: 253.81g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
2148 *
|
127%
|
fat: 88.06g |
| |
protein: 96.17g |
| |
carbs: 207.57g |
|
-
|
-
|
| Tue 30th: |
2707 *
|
160%
|
fat: 54.02g |
| |
protein: 101.54g |
| |
carbs: 439.64g |
|
-
|
-
|
| Mon 29th: |
1364 *
|
81%
|
fat: 62.73g |
| |
protein: 58.19g |
| |
carbs: 136.78g |
|
-
|
-
|
| Sun 28th: |
2023 *
|
120%
|
fat: 80.84g |
| |
protein: 42.47g |
| |
carbs: 279.86g |
|
-
|
-
|
| Sat 27th: |
1827 *
|
108%
|
fat: 66.39g |
| |
protein: 72.47g |
| |
carbs: 232.83g |
|
-
|
-
|
| Fri 26th: |
3093 *
|
183%
|
fat: 114.46g |
| |
protein: 77.01g |
| |
carbs: 330.15g |
|
-
|
-
|
| Thu 25th: |
2184 *
|
129%
|
fat: 79.07g |
| |
protein: 90.22g |
| |
carbs: 265.13g |
|
-
|
-
|
| Wed 24th: |
1721 *
|
102%
|
fat: 60.23g |
| |
protein: 55.69g |
| |
carbs: 233.21g |
|
-
|
-
|
| Tue 23rd: |
1724 *
|
102%
|
fat: 83.26g |
| |
protein: 54.28g |
| |
carbs: 150.33g |
|
-
|
-
|
| Mon 22nd: |
1895 *
|
112%
|
fat: 93.04g |
| |
protein: 82.20g |
| |
carbs: 171.42g |
|
-
|
-
|
| Sun 21st: |
1510 *
|
89%
|
fat: 51.48g |
| |
protein: 60.85g |
| |
carbs: 191.11g |
|
-
|
-
|
| Sat 20th: |
1858 *
|
110%
|
fat: 86.90g |
| |
protein: 62.67g |
| |
carbs: 200.53g |
|
-
|
-
|
| Fri 19th: |
2714 *
|
161%
|
fat: 145.22g |
| |
protein: 72.98g |
| |
carbs: 215.24g |
|
-
|
-
|
| Thu 18th: |
1849 *
|
109%
|
fat: 59.09g |
| |
protein: 63.00g |
| |
carbs: 223.39g |
|
-
|
-
|
| Wed 17th: |
1928 *
|
114%
|
fat: 89.66g |
| |
protein: 65.90g |
| |
carbs: 204.67g |
|
-
|
-
|
| Tue 16th: |
2001 *
|
118%
|
fat: 89.34g |
| |
protein: 91.23g |
| |
carbs: 196.97g |
|
-
|
-
|
