| April 2019 |
| Thu 11th: |
977 *
|
36%
|
fat: 79.34g |
| |
protein: 48.94g |
| |
carbs: 21.70g |
|
-
|
-
|
| Wed 10th: |
995 *
|
37%
|
fat: 82.40g |
| |
protein: 70.76g |
| |
carbs: 1.70g |
|
-
|
-
|
| Thu 4th: |
206 *
|
8%
|
fat: 7.49g |
| |
protein: 27.63g |
| |
carbs: 9.60g |
|
-
|
-
|
| Wed 3rd: |
833 *
|
31%
|
fat: 64.29g |
| |
protein: 52.10g |
| |
carbs: 8.95g |
|
-
|
-
|
| Tue 2nd: |
508 *
|
19%
|
fat: 38.10g |
| |
protein: 38.35g |
| |
carbs: 0.78g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
980 *
|
36%
|
fat: 86.90g |
| |
protein: 44.25g |
| |
carbs: 15.79g |
|
2910*
|
 1930
|
| Fri 29th: |
958 *
|
35%
|
fat: 79.46g |
| |
protein: 57.15g |
| |
carbs: 1.34g |
|
-
|
-
|
| Thu 28th: |
341 *
|
13%
|
fat: 18.84g |
| |
protein: 38.57g |
| |
carbs: 6.04g |
|
-
|
-
|
| Wed 27th: |
642 *
|
24%
|
fat: 39.35g |
| |
protein: 58.47g |
| |
carbs: 7.01g |
|
-
|
-
|
| Sat 23rd: |
545 *
|
20%
|
fat: 41.50g |
| |
protein: 43.00g |
| |
carbs: 0.51g |
|
-
|
-
|
| Thu 21st: |
483 *
|
18%
|
fat: 35.43g |
| |
protein: 28.06g |
| |
carbs: 8.80g |
|
-
|
-
|
| Thu 14th: |
821 *
|
30%
|
fat: 54.28g |
| |
protein: 83.23g |
| |
carbs: 3.15g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
623 *
|
23%
|
fat: 57.05g |
| |
protein: 33.05g |
| |
carbs: 3.15g |
|
-
|
-
|
| Mon 25th: |
1051 *
|
39%
|
fat: 80.25g |
| |
protein: 76.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
975 *
|
36%
|
fat: 85.78g |
| |
protein: 47.20g |
| |
carbs: 12.40g |
|
-
|
-
|
| Sat 23rd: |
1696 *
|
63%
|
fat: 136.79g |
| |
protein: 111.14g |
| |
carbs: 7.12g |
|
-
|
-
|
| Fri 22nd: |
1458 *
|
54%
|
fat: 124.71g |
| |
protein: 82.04g |
| |
carbs: 1.40g |
|
-
|
-
|
| Thu 21st: |
1503 *
|
56%
|
fat: 125.03g |
| |
protein: 81.97g |
| |
carbs: 12.06g |
|
-
|
-
|
| Wed 20th: |
842 *
|
31%
|
fat: 73.83g |
| |
protein: 40.31g |
| |
carbs: 4.66g |
|
-
|
-
|
| Tue 19th: |
873 *
|
32%
|
fat: 73.34g |
| |
protein: 49.93g |
| |
carbs: 3.97g |
|
-
|
-
|
