| March 2024 |
| Thu 14th: |
841 *
|
58%
|
fat: 36.80g |
| |
protein: 35.56g |
| |
carbs: 93.03g |
|
-
|
-
|
| Mon 11th: |
610 *
|
42%
|
fat: 27.85g |
| |
protein: 36.39g |
| |
carbs: 51.28g |
|
-
|
-
|
| Sun 10th: |
256 *
|
18%
|
fat: 11.48g |
| |
protein: 9.46g |
| |
carbs: 29.83g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
1125 *
|
78%
|
fat: 47.56g |
| |
protein: 65.52g |
| |
carbs: 97.81g |
|
-
|
-
|
| Sun 6th: |
1207 *
|
84%
|
fat: 35.70g |
| |
protein: 44.39g |
| |
carbs: 157.19g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1020 *
|
71%
|
fat: 59.12g |
| |
protein: 64.80g |
| |
carbs: 46.18g |
|
-
|
-
|
| Tue 24th: |
933 *
|
65%
|
fat: 49.43g |
| |
protein: 68.21g |
| |
carbs: 40.14g |
|
-
|
-
|
| Mon 23rd: |
1466 *
|
102%
|
fat: 64.83g |
| |
protein: 120.92g |
| |
carbs: 87.40g |
|
-
|
-
|
| Sun 22nd: |
1125 *
|
78%
|
fat: 57.57g |
| |
protein: 71.61g |
| |
carbs: 59.86g |
|
-
|
-
|
| Sat 21st: |
1103 *
|
77%
|
fat: 57.97g |
| |
protein: 67.71g |
| |
carbs: 68.62g |
|
-
|
-
|
| Fri 20th: |
1144 *
|
80%
|
fat: 63.12g |
| |
protein: 66.22g |
| |
carbs: 70.57g |
|
-
|
-
|
| Thu 19th: |
826 *
|
57%
|
fat: 54.86g |
| |
protein: 47.77g |
| |
carbs: 31.55g |
|
-
|
-
|
| Wed 18th: |
1070 *
|
74%
|
fat: 61.08g |
| |
protein: 63.66g |
| |
carbs: 62.55g |
|
-
|
-
|
| Tue 17th: |
1284 *
|
89%
|
fat: 78.87g |
| |
protein: 62.69g |
| |
carbs: 70.64g |
|
-
|
-
|
| Mon 16th: |
1506 *
|
105%
|
fat: 76.24g |
| |
protein: 78.78g |
| |
carbs: 128.70g |
|
-
|
-
|
| Sun 15th: |
1056 *
|
73%
|
fat: 57.91g |
| |
protein: 65.26g |
| |
carbs: 57.66g |
|
-
|
-
|
| Sat 14th: |
731 *
|
51%
|
fat: 44.10g |
| |
protein: 45.24g |
| |
carbs: 29.05g |
|
-
|
-
|
| Fri 13th: |
1043 *
|
73%
|
fat: 67.00g |
| |
protein: 52.84g |
| |
carbs: 40.90g |
|
-
|
-
|
| Thu 12th: |
1182 *
|
82%
|
fat: 71.45g |
| |
protein: 56.57g |
| |
carbs: 64.19g |
|
-
|
-
|
| Wed 11th: |
1631 *
|
113%
|
fat: 92.30g |
| |
protein: 65.76g |
| |
carbs: 121.93g |
|
-
|
-
|
