cowman85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Sun 3rd: 4389 * 244%
fat: 85.12g
|
protein: 439.32g
|
carbs: 472.81g
- -
Sat 2nd: 2395 * 133%
fat: 89.20g
|
protein: 65.42g
|
carbs: 308.47g
2615*  220
Fri 1st: 1889 * 105%
fat: 102.47g
|
protein: 92.81g
|
carbs: 155.22g
- -
September 2010
Thu 30th: 1168 65%
fat: 36.73g
|
protein: 62.75g
|
carbs: 150.50g
- -
Wed 29th: 1581 88%
fat: 39.71g
|
protein: 45.92g
|
carbs: 262.92g
- -
Tue 28th: 2071 115%
fat: 98.28g
|
protein: 52.38g
|
carbs: 249.64g
- -
Mon 27th: 1417 79%
fat: 52.34g
|
protein: 48.50g
|
carbs: 191.79g
- -
Sun 26th: 696 39%
fat: 36.35g
|
protein: 47.32g
|
carbs: 50.17g
- -

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