| November 2020 |
| Mon 23rd: |
376 *
|
21%
|
fat: 10.24g |
| |
protein: 19.38g |
| |
carbs: 50.06g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
403 *
|
22%
|
fat: 5.87g |
| |
protein: 38.55g |
| |
carbs: 47.60g |
|
-
|
-
|
| Fri 24th: |
1116 *
|
62%
|
fat: 36.81g |
| |
protein: 66.71g |
| |
carbs: 124.65g |
|
-
|
-
|
| Thu 23rd: |
1079 *
|
60%
|
fat: 47.49g |
| |
protein: 65.29g |
| |
carbs: 96.55g |
|
-
|
-
|
| Wed 22nd: |
1751 *
|
97%
|
fat: 117.19g |
| |
protein: 62.65g |
| |
carbs: 110.84g |
|
-
|
-
|
| Tue 21st: |
1908 *
|
106%
|
fat: 101.15g |
| |
protein: 115.48g |
| |
carbs: 131.33g |
|
-
|
-
|
| Mon 20th: |
940 *
|
52%
|
fat: 43.90g |
| |
protein: 41.38g |
| |
carbs: 97.57g |
|
2419*
|
 1479
|
| Sun 19th: |
1735 *
|
96%
|
fat: 106.34g |
| |
protein: 58.40g |
| |
carbs: 141.09g |
|
2348*
|
613
|
| Sat 18th: |
1038 *
|
58%
|
fat: 27.02g |
| |
protein: 56.94g |
| |
carbs: 145.90g |
|
-
|
-
|
| Fri 17th: |
1573 *
|
87%
|
fat: 56.40g |
| |
protein: 91.40g |
| |
carbs: 170.99g |
|
-
|
-
|
| Thu 16th: |
1340 *
|
74%
|
fat: 43.48g |
| |
protein: 59.92g |
| |
carbs: 167.76g |
|
-
|
-
|
| Wed 15th: |
1206 *
|
67%
|
fat: 38.68g |
| |
protein: 57.85g |
| |
carbs: 158.35g |
|
-
|
-
|
| Tue 14th: |
1611 *
|
90%
|
fat: 53.85g |
| |
protein: 74.88g |
| |
carbs: 204.48g |
|
-
|
-
|
| Mon 13th: |
1248 *
|
69%
|
fat: 31.58g |
| |
protein: 90.64g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sun 12th: |
1371 *
|
76%
|
fat: 23.16g |
| |
protein: 105.09g |
| |
carbs: 187.20g |
|
-
|
-
|
| Sat 11th: |
1027 *
|
57%
|
fat: 38.97g |
| |
protein: 81.45g |
| |
carbs: 84.50g |
|
-
|
-
|
| Fri 10th: |
1507 *
|
84%
|
fat: 50.72g |
| |
protein: 93.14g |
| |
carbs: 172.22g |
|
-
|
-
|
| Thu 9th: |
1132 *
|
63%
|
fat: 62.27g |
| |
protein: 50.61g |
| |
carbs: 87.67g |
|
2366*
|
1234
|
| Wed 8th: |
1852 *
|
103%
|
fat: 81.25g |
| |
protein: 92.99g |
| |
carbs: 193.55g |
|
2240*
|
388
|
| Tue 7th: |
1308 *
|
77%
|
fat: 61.86g |
| |
protein: 54.99g |
| |
carbs: 128.14g |
|
-
|
-
|
