| August 2012 |
| Sun 19th: |
333 *
|
16%
|
fat: 8.66g |
| |
protein: 11.64g |
| |
carbs: 55.34g |
|
-
|
-
|
| Wed 15th: |
582 *
|
28%
|
fat: 16.97g |
| |
protein: 25.65g |
| |
carbs: 84.87g |
|
1838*
|
 1256
|
| Tue 14th: |
795 *
|
38%
|
fat: 19.00g |
| |
protein: 32.90g |
| |
carbs: 124.40g |
|
2365*
|
1570
|
| Mon 13th: |
1283 *
|
61%
|
fat: 49.11g |
| |
protein: 86.56g |
| |
carbs: 118.36g |
|
2214*
|
931
|
| July 2012 |
| Wed 4th: |
1090 *
|
52%
|
fat: 46.50g |
| |
protein: 35.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 3rd: |
986 *
|
47%
|
fat: 29.28g |
| |
protein: 48.33g |
| |
carbs: 136.37g |
|
-
|
-
|
| Mon 2nd: |
1541 *
|
73%
|
fat: 65.42g |
| |
protein: 67.03g |
| |
carbs: 175.17g |
|
-
|
-
|
| Sun 1st: |
1515 *
|
72%
|
fat: 55.79g |
| |
protein: 46.55g |
| |
carbs: 191.89g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
634 *
|
32%
|
fat: 11.46g |
| |
protein: 25.05g |
| |
carbs: 109.18g |
|
-
|
-
|
| Wed 27th: |
1408
|
70%
|
fat: 35.42g |
| |
protein: 90.31g |
| |
carbs: 191.70g |
|
-
|
-
|
| Tue 26th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
1875*
|
1775
|
| Mon 25th: |
1195
|
60%
|
fat: 37.90g |
| |
protein: 54.34g |
| |
carbs: 163.00g |
|
1917
|
722
|
| Fri 15th: |
1188 *
|
59%
|
fat: 32.99g |
| |
protein: 26.97g |
| |
carbs: 200.08g |
|
-
|
-
|
| Thu 14th: |
1987 *
|
99%
|
fat: 65.18g |
| |
protein: 95.79g |
| |
carbs: 281.22g |
|
1964*
|
 23
|
