Davegod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 16th: 741 * 37%
fat: 14.24g
|
protein: 19.68g
|
carbs: 138.17g
- -
Fri 15th: 1472 * 74%
fat: 48.46g
|
protein: 58.79g
|
carbs: 212.70g
- -
Thu 14th: 1913 * 96%
fat: 71.44g
|
protein: 76.96g
|
carbs: 270.31g
- -
Wed 13th: 2019 * 101%
fat: 52.21g
|
protein: 45.18g
|
carbs: 360.71g
- -
Tue 12th: 1789 * 89%
fat: 53.05g
|
protein: 59.53g
|
carbs: 273.44g
- -
Mon 11th: 1956 * 98%
fat: 64.30g
|
protein: 109.09g
|
carbs: 245.30g
- -
Sun 10th: 2055 * 103%
fat: 55.33g
|
protein: 68.02g
|
carbs: 334.64g
- -
Sat 9th: 1728 * 86%
fat: 62.88g
|
protein: 66.20g
|
carbs: 221.82g
- -
Fri 8th: 2058 * 103%
fat: 83.91g
|
protein: 62.39g
|
carbs: 271.46g
- -
Thu 7th: 1677 * 84%
fat: 66.50g
|
protein: 70.28g
|
carbs: 213.56g
- -
Wed 6th: 1957 * 98%
fat: 68.11g
|
protein: 73.59g
|
carbs: 274.75g
- -
Tue 5th: 1917 * 96%
fat: 53.38g
|
protein: 55.66g
|
carbs: 313.79g
- -
Mon 4th: 1963 * 98%
fat: 59.44g
|
protein: 71.43g
|
carbs: 302.14g
- -
Sun 3rd: 2287 * 114%
fat: 92.02g
|
protein: 121.85g
|
carbs: 241.45g
- -
Sat 2nd: 2197 * 110%
fat: 89.09g
|
protein: 61.67g
|
carbs: 304.54g
- -
Fri 1st: 1867 * 93%
fat: 40.15g
|
protein: 140.76g
|
carbs: 246.72g
- -
January 2013
Thu 31st: 1920 * 96%
fat: 58.05g
|
protein: 101.99g
|
carbs: 255.78g
- -
Wed 30th: 2027 * 101%
fat: 52.83g
|
protein: 63.57g
|
carbs: 331.34g
- -
Tue 29th: 1804 * 90%
fat: 77.55g
|
protein: 74.14g
|
carbs: 214.11g
- -
Mon 28th: 1948 * 97%
fat: 73.73g
|
protein: 85.42g
|
carbs: 243.75g
- -

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