| June 2013 |
| Sat 8th: |
1727 *
|
96%
|
fat: 59.40g |
| |
protein: 69.36g |
| |
carbs: 236.09g |
|
2855*
|
 1128
|
| Fri 7th: |
1403 *
|
78%
|
fat: 50.55g |
| |
protein: 65.81g |
| |
carbs: 174.00g |
|
2552*
|
1149
|
| July 2012 |
| Sun 8th: |
-
|
-
|
|
2587*
|
-
|
| Thu 5th: |
652 *
|
36%
|
fat: 3.22g |
| |
protein: 16.48g |
| |
carbs: 138.91g |
|
-
|
-
|
| Tue 3rd: |
619 *
|
34%
|
fat: 12.29g |
| |
protein: 34.96g |
| |
carbs: 90.21g |
|
2291*
|
1672
|
| Mon 2nd: |
1000 *
|
56%
|
fat: 35.50g |
| |
protein: 50.50g |
| |
carbs: 116.25g |
|
3025*
|
2025
|
| Sun 1st: |
1134 *
|
63%
|
fat: 47.13g |
| |
protein: 51.58g |
| |
carbs: 137.25g |
|
2993*
|
1859
|
| June 2012 |
| Sat 30th: |
1015 *
|
56%
|
fat: 32.89g |
| |
protein: 45.79g |
| |
carbs: 144.26g |
|
2444*
|
1429
|
| Fri 29th: |
1181 *
|
66%
|
fat: 43.60g |
| |
protein: 47.94g |
| |
carbs: 160.63g |
|
2556*
|
1375
|
| Thu 28th: |
340 *
|
19%
|
fat: 7.25g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 27th: |
1126 *
|
63%
|
fat: 26.77g |
| |
protein: 42.91g |
| |
carbs: 180.82g |
|
2583*
|
1457
|
| Tue 26th: |
1018 *
|
57%
|
fat: 36.23g |
| |
protein: 49.44g |
| |
carbs: 116.38g |
|
2998*
|
1980
|
| Mon 25th: |
986 *
|
55%
|
fat: 22.23g |
| |
protein: 65.94g |
| |
carbs: 122.63g |
|
2671*
|
1685
|
| Sun 24th: |
1296 *
|
72%
|
fat: 42.97g |
| |
protein: 55.97g |
| |
carbs: 163.64g |
|
2595*
|
1299
|
| Sat 23rd: |
1196 *
|
66%
|
fat: 30.65g |
| |
protein: 50.60g |
| |
carbs: 185.74g |
|
3143*
|
1947
|
| Fri 22nd: |
1091 *
|
61%
|
fat: 30.44g |
| |
protein: 59.31g |
| |
carbs: 152.21g |
|
2913*
|
1822
|
| Thu 21st: |
1262 *
|
70%
|
fat: 43.10g |
| |
protein: 39.29g |
| |
carbs: 189.41g |
|
2692*
|
1430
|
| Wed 20th: |
1135 *
|
63%
|
fat: 33.50g |
| |
protein: 53.50g |
| |
carbs: 166.15g |
|
3029*
|
1894
|
| Tue 19th: |
1074
|
60%
|
fat: 22.28g |
| |
protein: 46.56g |
| |
carbs: 180.62g |
|
3236*
|
2162
|
| Mon 18th: |
1046
|
58%
|
fat: 40.56g |
| |
protein: 70.19g |
| |
carbs: 105.42g |
|
2995*
|
1949
|
| Sun 17th: |
1449
|
80%
|
fat: 47.71g |
| |
protein: 63.76g |
| |
carbs: 204.20g |
|
2712*
|
1263
|
