| December 2012 |
| Fri 28th: |
864 *
|
54%
|
fat: 21.67g |
| |
protein: 46.84g |
| |
carbs: 117.09g |
|
-
|
-
|
| Thu 27th: |
1096
|
68%
|
fat: 48.36g |
| |
protein: 46.86g |
| |
carbs: 118.59g |
|
-
|
-
|
| Wed 26th: |
1050
|
66%
|
fat: 60.44g |
| |
protein: 43.97g |
| |
carbs: 83.29g |
|
-
|
-
|
| Tue 25th: |
984
|
62%
|
fat: 35.72g |
| |
protein: 28.60g |
| |
carbs: 139.47g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
691 *
|
43%
|
fat: 39.79g |
| |
protein: 11.93g |
| |
carbs: 78.44g |
|
-
|
-
|
| Mon 18th: |
759 *
|
47%
|
fat: 38.05g |
| |
protein: 41.28g |
| |
carbs: 117.05g |
|
-
|
-
|
| Sun 17th: |
1307 *
|
82%
|
fat: 42.09g |
| |
protein: 34.06g |
| |
carbs: 127.56g |
|
-
|
-
|
| Sat 16th: |
824 *
|
52%
|
fat: 30.45g |
| |
protein: 21.12g |
| |
carbs: 118.33g |
|
-
|
-
|
| Fri 15th: |
661 *
|
41%
|
fat: 28.11g |
| |
protein: 33.82g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 14th: |
1368 *
|
86%
|
fat: 66.41g |
| |
protein: 48.53g |
| |
carbs: 119.45g |
|
-
|
-
|
| Wed 13th: |
1362
|
85%
|
fat: 40.73g |
| |
protein: 51.04g |
| |
carbs: 199.34g |
|
1528*
|
 166
|
| Tue 12th: |
703 *
|
-
|
fat: 23.31g |
| |
protein: 14.31g |
| |
carbs: 67.24g |
|
-
|
-
|
