| May 2024 |
| Mon 20th: |
196 *
|
16%
|
fat: 7.92g |
| |
protein: 10.44g |
| |
carbs: 25.01g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
-
|
-
|
|
1404*
|
-
|
| Wed 1st: |
1021 *
|
85%
|
fat: 38.68g |
| |
protein: 128.37g |
| |
carbs: 32.18g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
600 *
|
50%
|
fat: 6.46g |
| |
protein: 89.87g |
| |
carbs: 46.06g |
|
1145*
|
 545
|
| Wed 25th: |
870 *
|
72%
|
fat: 8.70g |
| |
protein: 132.50g |
| |
carbs: 64.60g |
|
1194*
|
324
|
| Tue 24th: |
626 *
|
52%
|
fat: 6.32g |
| |
protein: 100.78g |
| |
carbs: 42.46g |
|
1258*
|
632
|
| Mon 23rd: |
630 *
|
52%
|
fat: 5.00g |
| |
protein: 131.25g |
| |
carbs: 11.50g |
|
1170*
|
540
|
| Sun 22nd: |
1007 *
|
84%
|
fat: 11.56g |
| |
protein: 159.30g |
| |
carbs: 65.53g |
|
1165*
|
158
|
| Fri 20th: |
479 *
|
40%
|
fat: 8.35g |
| |
protein: 86.98g |
| |
carbs: 14.23g |
|
1333*
|
854
|
| Thu 19th: |
-
|
-
|
|
1257*
|
-
|
| Wed 18th: |
948 *
|
79%
|
fat: 15.10g |
| |
protein: 153.00g |
| |
carbs: 58.50g |
|
1167*
|
219
|
| Tue 17th: |
1020 *
|
85%
|
fat: 17.58g |
| |
protein: 150.18g |
| |
carbs: 70.51g |
|
1359*
|
339
|
| Mon 16th: |
-
|
-
|
|
1285*
|
-
|
| Fri 13th: |
528 *
|
44%
|
fat: 7.18g |
| |
protein: 84.18g |
| |
carbs: 30.61g |
|
1291*
|
763
|
| Thu 12th: |
1221 *
|
102%
|
fat: 8.25g |
| |
protein: 169.98g |
| |
carbs: 113.98g |
|
1305*
|
84
|
| Wed 11th: |
709 *
|
59%
|
fat: 7.75g |
| |
protein: 120.98g |
| |
carbs: 37.23g |
|
1271*
|
562
|
| Tue 10th: |
400 *
|
33%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 49.00g |
|
1260*
|
860
|
| Mon 9th: |
903 *
|
75%
|
fat: 11.03g |
| |
protein: 147.67g |
| |
carbs: 51.84g |
|
1192*
|
289
|
| Sun 8th: |
514 *
|
43%
|
fat: 9.68g |
| |
protein: 93.18g |
| |
carbs: 11.81g |
|
1371*
|
857
|
| Sat 7th: |
923 *
|
77%
|
fat: 11.71g |
| |
protein: 130.39g |
| |
carbs: 71.58g |
|
1162*
|
239
|
| Thu 5th: |
505 *
|
42%
|
fat: 12.58g |
| |
protein: 86.98g |
| |
carbs: 9.71g |
|
1230*
|
725
|
| Wed 4th: |
385 *
|
32%
|
fat: 11.51g |
| |
protein: 63.69g |
| |
carbs: 7.58g |
|
-
|
-
|
| Tue 3rd: |
1082 *
|
90%
|
fat: 20.47g |
| |
protein: 153.60g |
| |
carbs: 64.40g |
|
1402*
|
320
|
