| December 2023 |
| Mon 18th: |
1040 *
|
47%
|
fat: 38.72g |
| |
protein: 18.85g |
| |
carbs: 153.60g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
989 *
|
45%
|
fat: 52.20g |
| |
protein: 35.98g |
| |
carbs: 94.19g |
|
2492*
|
 1503
|
| Tue 10th: |
358 *
|
16%
|
fat: 7.64g |
| |
protein: 6.25g |
| |
carbs: 67.08g |
|
2913*
|
2555
|
| Thu 5th: |
904 *
|
41%
|
fat: 25.75g |
| |
protein: 29.64g |
| |
carbs: 138.63g |
|
2913*
|
2009
|
| Wed 4th: |
1329 *
|
60%
|
fat: 44.71g |
| |
protein: 40.00g |
| |
carbs: 189.03g |
|
2816*
|
1487
|
| Tue 3rd: |
1634 *
|
74%
|
fat: 63.38g |
| |
protein: 48.87g |
| |
carbs: 216.75g |
|
2816*
|
1182
|
| Mon 2nd: |
1612 *
|
73%
|
fat: 76.01g |
| |
protein: 64.32g |
| |
carbs: 170.03g |
|
2396*
|
784
|
| Sun 1st: |
1350 *
|
61%
|
fat: 39.22g |
| |
protein: 26.58g |
| |
carbs: 223.59g |
|
2660*
|
1310
|
| April 2022 |
| Sat 30th: |
1460 *
|
66%
|
fat: 55.63g |
| |
protein: 50.11g |
| |
carbs: 194.97g |
|
2739*
|
1279
|
| Thu 28th: |
1233 *
|
56%
|
fat: 33.50g |
| |
protein: 37.63g |
| |
carbs: 192.05g |
|
2816*
|
1583
|
| Wed 27th: |
1562 *
|
71%
|
fat: 55.05g |
| |
protein: 39.90g |
| |
carbs: 228.94g |
|
-
|
-
|
| Tue 26th: |
949 *
|
43%
|
fat: 51.42g |
| |
protein: 34.96g |
| |
carbs: 87.07g |
|
2739*
|
1790
|
| Mon 25th: |
1206 *
|
55%
|
fat: 69.23g |
| |
protein: 37.53g |
| |
carbs: 117.82g |
|
2396*
|
1190
|
| Sun 24th: |
1770 *
|
80%
|
fat: 61.02g |
| |
protein: 58.44g |
| |
carbs: 246.70g |
|
2469*
|
699
|
| Sat 23rd: |
1446 *
|
66%
|
fat: 42.95g |
| |
protein: 48.67g |
| |
carbs: 215.74g |
|
2816*
|
1370
|
| Fri 22nd: |
1861 *
|
85%
|
fat: 61.95g |
| |
protein: 69.95g |
| |
carbs: 247.50g |
|
2739*
|
878
|
| Thu 21st: |
1811 *
|
82%
|
fat: 58.72g |
| |
protein: 46.92g |
| |
carbs: 278.68g |
|
2816*
|
1005
|
| Wed 20th: |
1555 *
|
71%
|
fat: 63.15g |
| |
protein: 51.22g |
| |
carbs: 196.70g |
|
2816*
|
1261
|
| Tue 19th: |
1913 *
|
87%
|
fat: 80.20g |
| |
protein: 48.39g |
| |
carbs: 250.24g |
|
2739*
|
826
|
| Mon 18th: |
1662 *
|
76%
|
fat: 62.29g |
| |
protein: 65.64g |
| |
carbs: 206.48g |
|
2469*
|
807
|
