| December 2022 |
| Thu 29th: |
308 *
|
16%
|
fat: 17.45g |
| |
protein: 5.46g |
| |
carbs: 33.39g |
|
-
|
-
|
| Tue 6th: |
753 *
|
40%
|
fat: 44.82g |
| |
protein: 23.86g |
| |
carbs: 78.74g |
|
-
|
-
|
| Sat 3rd: |
485 *
|
26%
|
fat: 30.18g |
| |
protein: 13.16g |
| |
carbs: 46.02g |
|
-
|
-
|
| Thu 1st: |
217 *
|
11%
|
fat: 0.36g |
| |
protein: 4.65g |
| |
carbs: 51.29g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
600 *
|
32%
|
fat: 33.28g |
| |
protein: 7.62g |
| |
carbs: 81.71g |
|
-
|
-
|
| Thu 13th: |
798 *
|
42%
|
fat: 44.99g |
| |
protein: 12.35g |
| |
carbs: 104.67g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
303 *
|
16%
|
fat: 16.71g |
| |
protein: 9.85g |
| |
carbs: 28.08g |
|
1529*
|
 1226
|
| Mon 25th: |
1126 *
|
59%
|
fat: 37.95g |
| |
protein: 45.99g |
| |
carbs: 158.25g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
944 *
|
50%
|
fat: 64.56g |
| |
protein: 35.74g |
| |
carbs: 56.75g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
612 *
|
32%
|
fat: 35.43g |
| |
protein: 28.48g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 20th: |
951 *
|
50%
|
fat: 47.85g |
| |
protein: 78.77g |
| |
carbs: 55.75g |
|
1600*
|
649
|
| Tue 16th: |
333 *
|
18%
|
fat: 27.37g |
| |
protein: 18.91g |
| |
carbs: 1.69g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
1340 *
|
71%
|
fat: 63.14g |
| |
protein: 115.80g |
| |
carbs: 36.21g |
|
-
|
-
|
| Mon 4th: |
1030 *
|
54%
|
fat: 71.74g |
| |
protein: 55.60g |
| |
carbs: 40.21g |
|
-
|
-
|
| Fri 1st: |
754 *
|
40%
|
fat: 56.56g |
| |
protein: 54.89g |
| |
carbs: 6.59g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
573 *
|
30%
|
fat: 26.52g |
| |
protein: 43.63g |
| |
carbs: 22.82g |
|
1657*
|
1084
|
| Tue 29th: |
1084 *
|
57%
|
fat: 56.53g |
| |
protein: 85.98g |
| |
carbs: 60.32g |
|
1484*
|
400
|
| Thu 24th: |
136 *
|
7%
|
fat: 0.72g |
| |
protein: 3.50g |
| |
carbs: 32.47g |
|
-
|
-
|
| October 2015 |
| Thu 8th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
705 *
|
37%
|
fat: 27.29g |
| |
protein: 11.16g |
| |
carbs: 113.77g |
|
-
|
-
|
