| July 2021 |
| Thu 15th: |
690 *
|
22%
|
fat: 48.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 12th: |
540 *
|
17%
|
fat: 48.00g |
| |
protein: 18.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 10th: |
2047 *
|
64%
|
fat: 102.82g |
| |
protein: 51.04g |
| |
carbs: 233.41g |
|
-
|
-
|
| Fri 9th: |
1803 *
|
56%
|
fat: 100.67g |
| |
protein: 69.65g |
| |
carbs: 157.27g |
|
-
|
-
|
| Thu 8th: |
1543 *
|
48%
|
fat: 76.67g |
| |
protein: 60.65g |
| |
carbs: 156.27g |
|
-
|
-
|
| Wed 7th: |
1005 *
|
31%
|
fat: 38.51g |
| |
protein: 47.67g |
| |
carbs: 123.47g |
|
-
|
-
|
| Tue 6th: |
1560 *
|
49%
|
fat: 100.00g |
| |
protein: 60.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
562 *
|
18%
|
fat: 52.64g |
| |
protein: 6.35g |
| |
carbs: 14.28g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
615 *
|
19%
|
fat: 40.09g |
| |
protein: 23.52g |
| |
carbs: 47.06g |
|
-
|
-
|
| January 2020 |
| Fri 10th: |
9 *
|
0%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 9th: |
3539 *
|
111%
|
fat: 210.65g |
| |
protein: 326.39g |
| |
carbs: 66.84g |
|
-
|
-
|
| Wed 8th: |
1433 *
|
45%
|
fat: 96.03g |
| |
protein: 108.95g |
| |
carbs: 27.89g |
|
-
|
-
|
| Tue 7th: |
1551 *
|
48%
|
fat: 111.49g |
| |
protein: 122.81g |
| |
carbs: 12.84g |
|
-
|
-
|
| Mon 6th: |
65 *
|
2%
|
fat: 1.50g |
| |
protein: 1.04g |
| |
carbs: 12.10g |
|
-
|
-
|
| Sun 5th: |
3226 *
|
101%
|
fat: 216.16g |
| |
protein: 298.37g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
1504 *
|
47%
|
fat: 95.06g |
| |
protein: 148.81g |
| |
carbs: 5.09g |
|
-
|
-
|
| Thu 2nd: |
2197 *
|
69%
|
fat: 146.10g |
| |
protein: 193.70g |
| |
carbs: 21.19g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
3655 *
|
114%
|
fat: 231.23g |
| |
protein: 273.41g |
| |
carbs: 21.42g |
|
-
|
-
|
| Wed 9th: |
3088 *
|
96%
|
fat: 219.84g |
| |
protein: 250.70g |
| |
carbs: 12.25g |
|
-
|
-
|
