| August 2023 |
| Thu 3rd: |
851 *
|
37%
|
fat: 28.14g |
| |
protein: 55.43g |
| |
carbs: 88.88g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
177 *
|
8%
|
fat: 5.48g |
| |
protein: 4.76g |
| |
carbs: 29.34g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
722 *
|
31%
|
fat: 19.59g |
| |
protein: 46.01g |
| |
carbs: 93.26g |
|
3196*
|
 2474
|
| Mon 6th: |
274 *
|
12%
|
fat: 7.56g |
| |
protein: 9.14g |
| |
carbs: 45.67g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
1390 *
|
60%
|
fat: 63.56g |
| |
protein: 80.52g |
| |
carbs: 128.90g |
|
3266*
|
1876
|
| January 2023 |
| Fri 27th: |
268 *
|
12%
|
fat: 6.87g |
| |
protein: 8.36g |
| |
carbs: 45.20g |
|
-
|
-
|
| Tue 24th: |
287 *
|
12%
|
fat: 9.88g |
| |
protein: 3.84g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sat 21st: |
331 *
|
14%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 10th: |
968 *
|
42%
|
fat: 38.79g |
| |
protein: 40.68g |
| |
carbs: 111.26g |
|
-
|
-
|
| Sat 7th: |
1165 *
|
51%
|
fat: 40.87g |
| |
protein: 58.15g |
| |
carbs: 140.98g |
|
3235*
|
2070
|
| Fri 6th: |
2127 *
|
92%
|
fat: 66.37g |
| |
protein: 103.55g |
| |
carbs: 274.82g |
|
3301*
|
1174
|
| Thu 5th: |
970 *
|
42%
|
fat: 20.75g |
| |
protein: 36.62g |
| |
carbs: 158.46g |
|
3289*
|
2319
|
| Wed 4th: |
1191 *
|
52%
|
fat: 42.36g |
| |
protein: 62.46g |
| |
carbs: 156.47g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
529 *
|
23%
|
fat: 35.77g |
| |
protein: 17.50g |
| |
carbs: 31.40g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
135 *
|
6%
|
fat: 3.15g |
| |
protein: 2.58g |
| |
carbs: 24.09g |
|
-
|
-
|
| Tue 19th: |
1430 *
|
62%
|
fat: 30.76g |
| |
protein: 51.65g |
| |
carbs: 235.89g |
|
-
|
-
|
| Mon 18th: |
1213 *
|
53%
|
fat: 50.07g |
| |
protein: 52.19g |
| |
carbs: 141.40g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
820 *
|
36%
|
fat: 34.96g |
| |
protein: 52.73g |
| |
carbs: 75.13g |
|
-
|
-
|
| Thu 12th: |
1494 *
|
65%
|
fat: 3862.78g |
| |
protein: 3763.08g |
| |
carbs: 162.19g |
|
-
|
-
|
| Wed 11th: |
1196 *
|
52%
|
fat: 3841.04g |
| |
protein: 3755.96g |
| |
carbs: 145.79g |
|
-
|
-
|
