hillkarry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Sat 4th: 293 * 20%
fat: 13.38g
|
protein: 5.54g
|
carbs: 39.81g
- -
May 2021
Thu 13th: - - 1706* -
April 2021
Tue 13th: 670 * 45%
fat: 17.00g
|
protein: 14.00g
|
carbs: 117.00g
- -
Mon 12th: 1398 * 108%
fat: 37.44g
|
protein: 29.62g
|
carbs: 87.56g
- -
Thu 1st: 318 * 24%
fat: 16.51g
|
protein: 17.48g
|
carbs: 25.86g
- -
March 2021
Mon 29th: 120 * 9%
fat: 2.00g
|
protein: 4.00g
|
carbs: 24.00g
- -
Sat 27th: 1076 * 83%
fat: 57.01g
|
protein: 32.21g
|
carbs: 105.68g
- -
Fri 26th: 1246 * 96%
fat: 38.37g
|
protein: 38.07g
|
carbs: 114.09g
- -
Thu 25th: 2353 * 181%
fat: 54.12g
|
protein: 46.67g
|
carbs: 137.36g
- -
Wed 24th: 1360 * 91%
fat: 69.87g
|
protein: 41.38g
|
carbs: 89.52g
- -
Tue 23rd: 1719 * 115%
fat: 61.92g
|
protein: 50.97g
|
carbs: 163.79g
- -
Mon 22nd: 1552 * 103%
fat: 62.74g
|
protein: 56.35g
|
carbs: 186.30g
- -
Sun 21st: 1417 * 94%
fat: 89.03g
|
protein: 72.00g
|
carbs: 79.88g
- -
Sat 20th: 1529 * 102%
fat: 50.00g
|
protein: 48.31g
|
carbs: 141.51g
- -
Fri 19th: 1551 * 103%
fat: 75.35g
|
protein: 53.52g
|
carbs: 116.86g
- -
Thu 18th: 1540 * 103%
fat: 52.00g
|
protein: 28.22g
|
carbs: 189.40g
- -
Wed 17th: 1254 * 84%
fat: 54.56g
|
protein: 54.28g
|
carbs: 139.99g
- -
Tue 16th: 1483 * 99%
fat: 42.62g
|
protein: 65.52g
|
carbs: 160.74g
- -
Mon 15th: 1559 * 104%
fat: 59.99g
|
protein: 32.95g
|
carbs: 108.22g
- -
Sun 14th: 1481 * 99%
fat: 64.64g
|
protein: 60.29g
|
carbs: 97.27g
- -
Sat 13th: 1692 * 113%
fat: 59.60g
|
protein: 74.40g
|
carbs: 177.24g
- -

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